r/ADHD • u/Common-Ad-9589 • 1d ago

Questions/Advice Adhd query

Just a general seek of finding peace to something I can't find an anwser I can fixate towards without being all over the place chasing multiple conclusions.

How do people find balance and stability with fixating your mind on something that has an achievable end point. But when that end point comes. It's an extremely depressive end of world feeling because you just hyper fixated and reaching an end has now felt like you have lost all meaning in life.

But also fixating on things that don't have an end. That hyperfixation burns out and you suddenly loose all interest because it's become repetitive and meaningless

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