r/EverythingScience • u/Hashirama4AP • Mar 07 '25
Epidemiology Making a single change can cut your microplastics intake from 90,000 to 4,000 particles per year
https://www.yahoo.com/lifestyle/making-single-change-cut-microplastics-190321429.html119
u/kernakyahai Mar 07 '25
what about the plumbing pipes being made out of plastic pvc pipes
tho we have a 3 stage filter for our drinking water sediment - carbon - uv
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u/lordofcatan10 Mar 07 '25
Plastic plumbing is a significant source of microplastics. Reliable sources are pretty easy to come by, but here’s one: https://pubmed.ncbi.nlm.nih.gov/39884137/
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u/snuffdrgn808 Mar 07 '25
no one should drink bottled water anyway. total scam. buy your own reusable water bottle.
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u/CoBudemeRobit Mar 07 '25
my fav fun fact is water companies don’t produce water, they produce plastic
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u/-Django 29d ago
What do lumber companies produce 🤔 Lumberjacks?
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u/CoBudemeRobit 28d ago
lumber, do you buy sliced water?
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u/CatOnKeyboardInSpace 28d ago
Do you buy a lake?
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u/CoBudemeRobit 28d ago
are these serious questions? I feel like Im taking crazy pills. False comparisons, all aboard!
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u/CatOnKeyboardInSpace 27d ago
Luckily, you’re not the arbiter of what is true or false!
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u/crazy_lady_cat Mar 07 '25
And make sure it's not made of plastic! There are a lot of metal and glass ones on the market. Also the flavir is way better and neutral than a plastic reusable bottle (without the plastic taste).
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u/Lucky_Locks 29d ago
I had a great glass one I got from Target that was my favorite. Cause drinking out of glass just tastes better in my opinion. But one day I wanted to make it colder and didn't really think it through to leave some room for expansion. Anyway, I no longer have my favorite glass water bottle.
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u/crazy_lady_cat 29d ago
Ah that's so sad! I hope you'll find an even better new one that will hydrate you on a level unknown to humankind.
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u/tylerd9000 29d ago
I just take my 5 gallon jugs and get them filled at the grocery store. Not sure how much microplastics I get doing that.
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u/patthew Mar 07 '25
What about plastic brita filters? What about unfiltered tap? What about a third thing I can’t think of right now?
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u/irishitaliancroat Mar 07 '25
I have an RO counter top filter with a plastic tank and I believe it is all filtered by the time it comes out the spout?
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u/HerezahTip Mar 07 '25
Crap I’ve been drinking bottled water for like decades
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u/RootinTootinHootin Mar 07 '25
Ok Barbie
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u/HerezahTip Mar 07 '25
I’m made of plastic, it’s fantastic!
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u/nvbomk Mar 07 '25
There’s nothing you can do, it’s in your food too. Its in newborn babies. What I’m saying is, you’re alive.
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u/UdderTacos Mar 07 '25
I mean the article literally proves there is some things you can do to greatly reduce micro plastic consumption
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u/HerezahTip Mar 07 '25
Thanks, made me feel a bit better because I did have a bit of an internal freak out after reading this
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u/CrystalMushr00m123 Mar 07 '25
My household drinks water bottles because our pipes are lead in our rental. I got a letter from the city letting us know. There are no plans to replace the pipes from both the city and rental complex. It feels like no matter what I cannot escape water contaminated with SOMETHING.
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u/shiningdickhalloran Mar 07 '25
Same here. And this is true of just about everywhere on the East Coast. A water distiller would work but it's a hassle to do that for a family drinking 2 gallons each day.
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u/PorcelainCeramic 29d ago
Why are you guys drinking that much distilled water?
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u/shiningdickhalloran 29d ago
2 gallons across 3 people. I myself shoot for a gallon of water per day but don't always get there. Also, not using a distiller to make it right now. But I'm considering it as a way to get away from plastic. I live in a northeast city and lead soldered pipes are a concern.
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u/hellishdelusion Mar 07 '25
There's supposedly stone filters commonly used in east asia that help reduce microplastics. You could maybe pour bottled water into that?
If thats not an option boiling water supposedly keeps some of the plastic from staying in our bodies.
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u/viscousenigma Mar 07 '25
Is this just single use water bottles? I have a water cooler and worry about the 5 gallon plastic jugs leaching it but I’m trying to balance it between potential microplastics and known PFAS in the tap
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u/StayJaded Mar 07 '25
Those big jugs are often just filled with filtered municipal water. Are you on a well? If you have city water in a city that doesn’t have terrible water quality you’re better off filtering your tap water at home, right? What brand do you get delivered?
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u/viscousenigma Mar 07 '25
It’s a local company, I pay extra for spring water too. Let me tell you, it hits different. Not sure if it’s in my head, but it feels like the tap water doesn’t quench my thirst the same? The city water isn’t great, I know for sure it has a lot of PFAS in it. Need to do a proper water test to see if there’s anything else alarming
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u/Gadget18 Mar 07 '25
I’ve been working on avoiding plastics. For the last several years my family uses filtered water from metal bottles or glass ones like this one (I’ve bought several of these): https://a.co/d/jajOBBK
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u/viscousenigma Mar 07 '25
It’s so difficult! I scooped one of these up when I was in Amsterdam and I love it! It’s made out of sugarcane so maybe it’s just cope, but it makes me feel better about it. The glass ones I find to be a bit heavy and I drop them too much to get a lightweight one
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u/Gadget18 29d ago
Interesting. Unfortunately, it doesn’t look like they ship to the USA, where I am.
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u/Roy4Pris Mar 07 '25
I love my aeropress, but I do wonder how much plastic I’m pressing into my daily coffees
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u/DappledBrainwave Mar 07 '25
They have a glass one now!
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u/aol1044 Mar 07 '25 edited Mar 07 '25
Don’t you have to put a decent amount of pressure on your Aeropress to make coffee? A glass Aeropress sounds like a nasty accident waiting to happen…
Update: it’s not dishwasher safe (is it a heat issue? (concerning for a coffee maker if so), or did they cheap out on the metal parts and they corrode/rust/whatever if you put it in the dishwasher?), but it’s “built to perform like our other coffee makers” (from Aeropress’s FAQ on the Aeropress Premium).
I’ve never used an Aeropress, but corporate’s statements surrounding this one are not reassuring.
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u/RunBrundleson Mar 07 '25
I switched to a pour over and use plain paper filters, tastes fine and zero plastic involved in the equation
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u/Shabadoo9000 Mar 07 '25
What if I refill my plastic bottle with filtered tap? I'm guessing it's still bad.
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u/DosMangos Mar 07 '25
The plastic part of the plastic bottle is what is seeping plastic into your body, so yes. Still bad.
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u/Shabadoo9000 Mar 07 '25
Dang! Thank you for letting me know. I'm probably full of damn plastic by now, haha.
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u/Gadget18 Mar 07 '25
I’ve been working on avoiding plastics. For the last several years my family uses filtered water from metal bottles or glass ones like this one (I’ve bought several of these): https://a.co/d/jajOBBK
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u/SayAnythingAgain Mar 07 '25
I've been trying to do better too. I try not to buy synthetic clothes and instead go 100% cotton or all-natural. I stopped using cheap synthetic loofahs and now use a regular wash cloth or natural loofah. I switched to barsoap for shampoo and body wash. I'm struggling finding convenient ways to store items, outside of pyrex (with plastic lids). It's almost impossible to escape, but I assume cutting back where I can is better than doing nothing.
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Mar 07 '25
Just use the same bottle forever. When it disappears, at least you'll know just how much plastic is in you (if that's any comfort).
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u/Busy-Contact-5133 Mar 07 '25
This news article references to https://genomicpress.kglmeridian.com/view/journals/brainmed/aop/article-10.61373-bm025c.0020/article-10.61373-bm025c.0020.xml and this, references to https://pubs.acs.org/doi/10.1021/acs.est.9b01517 (which i'll call the final paper) when talking about the comparison between bottled water and filtered tap water. I didn't read the whole final paper but the description on the website, and it compares microplastics between bottled water and tap water, not filtered tap water. Does anyone know how the filtered part was added? The final paper mentions the numbers 90,000 and 4,000 which is mentioned in this new paper too. So i'm asking.
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u/penguinina_666 Mar 07 '25
I never drank bottled water because we drink water like we breathe and they take so much space in our recycling bin!!
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u/3739444 Mar 07 '25
Started avoiding drinking or eating out of plastic when we were hearing about BPA and leaching chemicals almost 20 years ago. Have to say it probably didn’t make much difference since micro plastics are in everything now.
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u/granoladeer Mar 07 '25
Wasn't this widely known already? I'm sure I read it somewhere years ago, when I decided to stop buying plastic water bottles.
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u/bryanBFLYin Mar 07 '25
Yea it's wild to me that people still buy bottled water. It's one of the biggest scams ever if you live in a country with drinkable tap water.
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Mar 07 '25
I live in a country with very good tap water, and you couldn't pay me to switch from mineral water. I'm already tired of knowing some people (yourself included, apparently) don't really care about or notice differences in flavor, but typical tap water tastes pretty bad to me, and I'm pretty particular about the mineral water I drink, too. Some just tastes bad.
Only country I've been to where tap water is as good as mineral is Iceland, but that's probably because they have to do little to nothing to the water before it reaches your house.
Basically, what is wild to you is that people can taste things.
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u/Pretty_Cry_1602 29d ago
My country is very polluted and has "drinkable tap water". People get cancer from it, especially if you are from Dordrecht because their PFAS levels in the soil are high.
So I disagree.
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u/MadamePouleMontreal Mar 07 '25
I can’t switch. I’ve never used bottled water in the first place.
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u/knowledgeable_diablo Mar 07 '25
Same here. Never understood the people who behave like they are at risk of chronic dehydration if they go over 30min without a gulp of water.\ And that water has to be pure mountain stream water filtered by perfect limestone while the stuff out of the taps (that’s basically the same thing , yes, except you Flint Michigan) is quiet often identical or only a tiny bit different. But certainly better for the environment than destroying some pristine aquifer to pump into little plastic bottles that’ll be used once to sait an imaginary thirst and then thrown into landfill.
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u/BoxOfDemons Mar 07 '25
There's nothing wrong with carrying water with you, just avoid plastic bottles. I bring a metal bottle of iced tap water with me most places.
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u/knowledgeable_diablo Mar 07 '25
Nothing wrong at all. Just more maybe discussing the people that’ll be sitting in an office with their bottles of water, within 5mtrs of not just a tap but also pure filtered taps as well. But still they need their bottle of water. They are also likely to make comments on global warming, wastage and recycling but are not quite intelligent enough to u der stand that they are the very pin up person of the problem. But so long as others are willing to change their life styles to pick up their slack, they can see no problem with how they live their life and will be the first to jump up for the annual recycling drive to ensure they are “seen” doing the right thing.
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u/surfergirl_34 Mar 07 '25
Is canned la croix okay? Kindof live on the Strawberry Peach flavor.
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u/TwoFlower68 Mar 07 '25 edited 29d ago
The inside of cans have a plastic coating. Best drink clean water. Use a stainless steel bottle for on the go. I have a stainless steel French press for coffee, a stainless steel teapot, stainless steel kettle to boil water. Stainless steel and cast iron cookware, none of that non-stick nonsense. Wooden cutting board, glass food containers... It's a bit more effort, but totally doable
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u/gandolfthe 29d ago
Who are these insane people drinking water from disposable plastic bottles?!? Wtf is wrong with this world
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u/natty_ann 29d ago
People who live in places without safe drinking water? This was also very common 10 years ago where I live in the US but has since changed with the popularity of tumblers and things like Stanley mugs.
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u/BootySweat0217 Mar 07 '25
What about using a brita? Those are plastic. It filters the tap water but would the brita still produce microplastics?
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u/masturbathon Mar 07 '25
Combine this with the research showing significant amounts of PFAS in some bottled water and other beverages.
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u/capitali Mar 07 '25
Why do we allow companies to manufacture and sell such a bad product. This needs to stop at the beginning not the end. The consumer here is not the fix. The manufacturers of plastic bottles are the issue. They need to be stopped.
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u/fumphdik 29d ago
Micro plastics hate this one single trick! Downvoted for shit title. And I’m not gonna click the article because of it.edit. Saw a comment. Good thing I don’t buy bottled water unless I. Going camping.
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u/SpaceghostLos Mar 07 '25
But what if I want to piss out an origami?
Seriously, will we ever be able to get microplastics out of our system?
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u/AdhesivenessCivil581 Mar 07 '25
I don't know how people can drink the bottled water. It leaves a plastic chemical taste in the back of my throat that lasts all day. That can't be good for you. I've been filtering my tap water and keeping it in stainless steel for years now.
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u/D_r_e_cl_cl 29d ago
Dam, I have well water and copper pipes. Guess I'm stuck at my current microplastic intake.
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u/Repulsive-Shell 29d ago
I live in the desert and have to have bottled water delivered (5 gal). Can I filter that for micro plastics or am I cooked?
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u/Lycanthrosis 29d ago
Can somebody develop a bacteria which just eats plastics that can live in/on us and also maybe poop up super soldier serum?
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u/Natedoggsk8 Mar 07 '25
I made the switch once I heard about the massive amount of microplastics in all plastic bottles. I was having trouble urinating that went away after switching. I had to drink bottles water for a week again and I had trouble urinating by the 5th day and of course went away when I switched back
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u/oldmanbawa Mar 07 '25
Holy crap! Not using as much plastic will reduce plastic particulate intake! Wow. Hope we funded the crap out of this study.
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u/timetq Mar 07 '25 edited 29d ago
Saved you a click