r/Health 13d ago

article Chewing gum releases microplastics into your mouth, scientists warn

https://www.newsweek.com/microplastics-chewing-gum-mouth-saliva-pollution-health-2049922
1.3k Upvotes

196 comments sorted by

625

u/Homegrownfunk 13d ago

:(

121

u/BigBootyBardot 12d ago

I was chewing that xylitol gum religiously :C

20

u/green_new_dealers 12d ago

Get some mastic gum. All natural

2

u/here_now_be 12d ago

just learn how to chew it before you chew it.

8

u/xxlmike 12d ago

Care to explain?

9

u/here_now_be 12d ago

It's the pitch from a tree that grows on a greek island, if you start chewing it right away it will break up like glass and cut your mouth, if you wait a minute it will warm and be soft and chewy.

3

u/xxlmike 12d ago

Interesting, thank you for the explanation!

8

u/IceCreamMan1977 12d ago

It’s very difficult to chew. Turkish gum

3

u/xxlmike 12d ago

Here now be my explanation? 😆

79

u/FodderWadder 12d ago

The article is slightly misleading. If you read the whole thing it clarifies that yes, it releases microplastics into your mouth, but then goes on to say that the plastics won't be absorbed into your body before being expelled. So it only really matters if you (for some reason) cannot stand the idea of having microplastics in your digestive system at all

32

u/Fragllama 12d ago

For some reason? It’s plastic. In my guts. Why the hell would I not be bothered by that?

3

u/Hitman3256 11d ago

You absorb micro plastics pretty much every day passively by eating, drinking, breathing, touching stuff.

Not chewing gum isn't really gonna affect much.

9

u/IamNotYourBF 9d ago

I think more people inhale more plastic then they realize. Everything that is a plastic based fabric is constantly shedding. Fleece blanket, your carpet, your nylon shirts, your sheets, face mask, etc. When the sun shines through the room and you see the dust glimmer, that is dead skin cells and plastic microfibers.

I'm willing to bet that more plastics get into your bloodstream via your lungs then via your digestive track.

2

u/FodderWadder 11d ago

Because you'll poop it out a day later

11

u/Effective-Produce165 12d ago

Then I wonder how does a teaspoon of microplastics end up in our brains?

1

u/01headshrinker 11d ago

Where have you seen research that showed microplastics in the brain. The blood brain barrier keeps almost everything out except certain organic molecules.

3

u/Effective-Produce165 11d ago

Just google “microplastics in the brain.” Voilà

1

u/Feline_Lover_2385 9d ago

Listen to “foundmyfitness” podcast by Dr. Rhonda Patrick. She has a whole episode on microplastics and they have been found in the brain.

23

u/cwestn 12d ago

It says the pieces they detected were likely too large to be absorbed but also that the study was limited in terms of o ly being able to test for large pieces so many more nanolarticles were likely undetected...

3

u/SarahC 12d ago

How does it end up in your blood?

If it's via the lungs, then I'd expect the thin membranes of the digestive tract to also let nano plastics in as well.

5

u/AffectionateSun5776 12d ago

Supposed to be good for teeth.

0

u/No-Manufacturer-2425 12d ago

you can get xylitol gum that is natural at walmart. simply gum.

3

u/cccttt2022 12d ago

Xylitol is toxic for dogs. So dog owners beware

3

u/No-Manufacturer-2425 11d ago

Yep, and so is erythritol FYI. it causes an unsafe drop in blood sugar for them as their pancreases work differently than ours. Funny enough both of them are great for your dental health as they starve the cariogenic bacteria and prevent adhesion to the tooth surface.

1

u/redsunglasses8 12d ago

I love the misconception that natural means safer lol.

1

u/thumbtaxx 12d ago

Don't worry, its an all natural rattle snake....

1

u/No-Manufacturer-2425 11d ago

some people have to chew xylitol gum to prevent cavities.

1

u/No-Manufacturer-2425 12d ago

well the article is about microplastics...

1

u/emmmmk 12d ago

Right? Awesome, another thing I want to avoid now

2

u/BeeDry2896 12d ago

Are you a dog?

1

u/prototyperspective 12d ago

There's chewing gums without plastic using chicle. Glee Gum, Forest Gum, True Gum are some examples and they still aren't more popular. No idea why somebody would chew on plastic when these are available.

2

u/ozyman 9d ago

both synthetic and natural gums had similar amounts of microplastics released when we chewed them."

Can't say I understand this.

2

u/prototyperspective 9d ago

Oh, thanks for pointing this out, I missed that part. I'll see what they refer to with "natural gums" and whether they have some proposed explanations. In their press release they write "such as chicle or other tree sap" but I can't see either why chicle would contain this much microplastics.

318

u/Koolklink54 13d ago

Is there anything plastic isn't in?

139

u/Bacontoad 13d ago

213

u/CaliOranges510 13d ago

Even before clicking the link I knew it had to be tardigrades. Those little guys are indestructible.

35

u/[deleted] 13d ago

It’s always the tardigrades…

10

u/relaxguy2 12d ago

It’s all tardigrades these days

9

u/started_from_the_top 12d ago

It's tardigrades all the way down

47

u/adumbrative 13d ago

Those little things never cease to amaze!

22

u/Heretosee123 13d ago

Knew what it was as soon as I read your comment

8

u/adumbrative 12d ago

We should invent a new gum made of tardigrades: completely plastic-free, and probably wouldn't even hurt them. For them it would be like a water bear back massage.

6

u/WeAreAllPrisms 12d ago

I'm chewing some right now, it squeaks in your mouth.

3

u/Heretosee123 12d ago

I was wondering what it would be like to make a food out of enough of them but not sure we'd digest it and they'd just survive throughout our guts in huge slimy globs that to us is as bad as eating straight algae

1

u/Effective-Produce165 12d ago

They’re too cute to chew. I just want nicotine gum without plastic.

11

u/Hollowbound 12d ago

“They didn’t come away completely plastic-free, however. More than half of the waterbears were seen sporting microplastic particles on the surface of their bodies, particularly on their ‘legs’ (or to be more scientific, their locomotory appendages).”

Well at least they are not ingesting the microplastics.

8

u/ThePatioMixer 12d ago

Literally everything has microplastics in it. I’ve given up caring.

10

u/Koolklink54 12d ago

How long till we get someone's cause of death by micro-plastics?

3

u/Effective-Produce165 12d ago

“Sniper mass shooter autopsy reveals two tablespoons microplastics in brain.”

2

u/56000hp 8d ago

Probably more than is known. It’s just not on the cause of death.

1

u/prototyperspective 12d ago

Well for example chewing gum without plastic but chicle. I still don't understand why it's not more popular and well-known. I mean until recently I had to import it (now it's in the stores) and even in this very thread about the subject there's few mentions of these.

→ More replies (1)

102

u/VirtualPoolBoy 13d ago

Since when is gum made of plastic?

147

u/MichelleEllyn 13d ago

“Our initial hypothesis was that the synthetic gums would have a lot more microplastics because the base is a type of plastic,” said paper co-author and UCLA biological engineer Lisa Lowe in a statement.

“Surprisingly, both synthetic and natural gums had similar amounts of microplastics released when we chewed them.”

Both types of gum, the team added, also contained the same polymers—with the most abundant being polyolefins, a group of plastics that includes both polyethylene (used, for example, in plastic bags) and polypropylene (which is used in plastic packaging).”

😬

1

u/ozyman 9d ago

Wait - so is the microplastic coming from the packaging?

22

u/theStaircaseProject 13d ago

I remember knowing (and feeling) it in the 90s.

3

u/embersgrow44 12d ago

This just puts it together for me. I stopped chewing gum then because no matter what brand small pieces kept breaking off. I feel vindicated

4

u/unhiddenhand 12d ago

When you see the deceptively named 'gum base', it is a polymer.

249

u/wessieclack 13d ago

I give up

137

u/GetBent009 13d ago

I’m just going to start eating plastic at this point. It’s unavoidable anyway.

19

u/Morbidly-Obese-Emu 13d ago

I know, it’s just so tasty.

6

u/Easy-Concentrate2636 13d ago

Just add some artificial syrup.

14

u/--kwisatzhaderach-- 13d ago

Even the macro plastics have micro plastics now??

3

u/Live_Olive_8357 12d ago

The idiots on tiktok are seasoning and eating packing peanuts.

1

u/miklayn 11d ago

Fight back instead. What do we have to lose?

65

u/FunkyPlunkett 13d ago

Well shit that’s how I quit smoking.

18

u/Vladd_the_Retailer 12d ago

Crap me too. I chew a 15pk of Exrra a day…

3

u/RobsSister 12d ago

Me too.

2

u/EntropyIsEternal 13d ago

Was there plastic in it ?

11

u/Misguidedvision 12d ago

Apparently it's all gum, synthetic or natural have near the same levels of plastic, it's one of the more surprising finds in the article

2

u/EntropyIsEternal 12d ago

I'm just thinking about all the chewing I did for years. Smh.

2

u/Spring_Banner 12d ago

Even mastic gum?

5

u/FunkyPlunkett 13d ago

Big league chew?

2

u/EntropyIsEternal 12d ago

Interesting. Never knew about this brand.

How did it help you quit it ?

6

u/DearMrsLeading 12d ago

It keeps your mouth busy. A lot of the draw of smoking is the habit of messing around with your mouth.

4

u/EntropyIsEternal 12d ago

That's how I gained some weight in the past. Damn it.

2

u/FunkyPlunkett 12d ago

Yup and yup

1

u/56000hp 8d ago

You just can’t win

181

u/e_man11 13d ago

Thank the petrochemical industry. Our lust for oil is literally going to kill us.

54

u/_byetony_ 13d ago

It has already killed lots of us

31

u/CatManDo206 12d ago

But how will the rich have butlers on their yachts?

8

u/_byetony_ 12d ago

Robots

2

u/publicBoogalloo 12d ago

The micro plastics are gonna turn us into robots for them. Don’t worry.

2

u/NoBlueOrRedMAGA 10d ago

The rich don't actually know how to sail their ships.

17

u/StaticShard84 12d ago

Honestly, our lust for petroleum products is so much worse IMO. Not just gasoline, but plastics are irreplaceable (as things stand.) Additionally, SO many tertiary products are made from the columnized purification products of crude oil that we have no other economically viable way to produce (or to produce at all.)

Petrochems aren’t going away anytime this century, I’m afraid.

1

u/Effective-Produce165 12d ago

Global warming will create massive human death, disaster and instability anyway.

2

u/StaticShard84 12d ago

Yeah, that’s how things are looking.

Idk what could feasibly save the planet except some kind of nuclear fusion breakthrough. And, chances are that it won’t happen in my lifetime as I’m in my mid-thirties.

My older years will likely be taken up my the ‘Climate Wars’ so while I am ultimately optimistic for mankind, I’m not optimistic about the rest of my life.

1

u/Effective-Produce165 12d ago

It’s not just you and me feeling this way.

I was hoping genZ would be a sign of hope but they helped Trump win the presidency, and admire Elon Musk. I thought they were progressive until I learned that.

Seems to be a generation of a significant number of gullible people who have very poor critical thinking skills.

8

u/GrapefruitMammoth626 12d ago

All I’m hearing about for over a year is microplastics, I hate plastic so much. It just feels like you can’t get away from it, even by being hyper conscious about your consumption behaviours. No one has time for that realistically. Seems the only way to address this at this point is to pressure government to regulate the shit out of it and make it less accessible/economic. Theres always alternatives. It’s next to impossible to make the change on your own when you are fighting against the current.

89

u/Urkot 13d ago

Amazing how it all comes back to oil. We tend to think of fossil fuels as harmful to our health in terms of emissions, but the petro plastics industry seems to be pretty intent in proving itself to be the more imminent health threat.

31

u/ButterscotchPast6244 13d ago

We can’t have anything

61

u/SirMustache007 13d ago

I learned recently that gum had plastic in it once I saw new gum brands marketing themselves as “plastic free gum”.

57

u/MrsTokenblakk 13d ago

Oh ffs. Everything is plastic at this point.

25

u/armitage75 12d ago

There is a question I ask with these microplastic articles and never seem to be able to get an answer…is this a “recent” phenomenon? Is there something that happened recently (say 10-20 years) with the production of “synthetic” or “natural” chewing gum that increases the amount of microplastics? Or is it something that has been there for decades?

In case it’s not clear the intent of the question is to understand how long this has been a problem. The implication being that if this has been in our chewing gum since…say the 1960s or something maybe it’s not as big a problem as everyone seems to believe it is?

14

u/coronado22 12d ago

I worked for Wrigley back in 2007, briefly. They had an entire room with a bunch of proprietary equipment that was know as the “plasticizing room” that literally made microspheres of artificial sweeteners. Idk how long it has been going on in the gum industry, but this is the whole reason gum retains “flavor” of interest for more than a handful of seconds. As you chew, you crack the microspheres and more sweetener is released. When gum “looses its flavor” it has run out of microspheres to break and your body doesn’t get the same high/pleasure from the gum. Since it was an artificial sweetener, it’s was a main component of sugar free gum.

3

u/armitage75 12d ago

Thanks for such a detailed answer. What I struggle to understand overall here is if this is more of a “detection” issue. Meaning has this been in our food/products the entire time we’ve been using plastics and we just didn’t have the means to detect it?

We’ve been using plastic since at least the 60s.

We all know if it bleeds it leads but I do wish these types of doom and gloom articles would give more historical context.

24

u/Billitpro 13d ago

As someone who grinds and chews a truckload of gum instead of grinding all I can say is...
Oh fucking joy!!

9

u/happyhealthy27220 12d ago

Same. It's the one vice I have 😭 It saves my canines!

6

u/Screweditupagain 12d ago

Oh god I love gum. Goodbye gum. You were amazing.

3

u/OodalollyOodalolly 12d ago

Me too… and what about night guards?

1

u/Billitpro 12d ago

I wear a night guard religiously

15

u/CautiousReputation15 13d ago

💋I only chew wax lips.

3

u/austxsun 12d ago

You should try plastic lips

2

u/stellarpaws 12d ago

The candy of 1000 uses!

17

u/oldcreaker 13d ago

At this point I think eating or drinking pretty much anything releases microplastics into your mouth.

And then, unlike gum, you swallow.

13

u/Bleezy79 13d ago

Great. I cant enjoy anything anymore.

12

u/walrus_breath 13d ago

What the fuck gum is plastic?! What?! 

13

u/Fit-Accountant-157 12d ago

Lmaoooo fuck my life

2

u/stayfi 12d ago

😅

10

u/villalulaesi 12d ago

At this point, everything seems to load our bodies up with microplastics, so I’ve decided to just accept it.

2

u/azamanda1 12d ago

Resistance is futile

20

u/Unctuous_Robot 13d ago

I worked as a ride operator and screw chewing gum, it’s just a hunk of chewy plastic. It never never degrades and it’s a massive pain to clean off of seats.

14

u/theStaircaseProject 13d ago

I think the idea of the article is that it not only degrades but does so while the person is chewing it. It gets tougher to break as it cures.

1

u/aloverofthewild 12d ago

idk with some brands, i can shew a single piece of gum for two hours with no change

1

u/theStaircaseProject 12d ago

That makes me wonder if it’s sad to confess chewing gum as a kid for what may have amounted to most of the day. I recall more than a few ending up feeling like I was chewing a latex glove.

8

u/AmbivertMusic 12d ago

Important context from the article:

"Since the lining of the intestine is fairly thick and well-regulated, any particles you swallowed would likely pass straight through you with no impact.

"In short, while microplastics are something we should definitely be keeping an eye on, I don't think you have to stop chewing gum just yet—although you should certainly dispose of it appropriately in a bin when you are finished with it," he concluded.

"The authors of this small pilot study readily admit in their press release that there is no cause for alarm. Gum is safe to enjoy as it has been for more than 100 years," the National Confectioners Association (NCA) told Newsweek.

2

u/Effective-Produce165 12d ago

The gum makers tell us not to worry. Nothing suspicious at all.

3

u/AmbivertMusic 11d ago

The first part isn't from the companies, it's from chemist professor Oliver Jones of the Royal Melbourne Institute of Technology in Australia.

2

u/Effective-Produce165 11d ago

That’s encouraging. Thanks

7

u/ubik88 13d ago

14

u/etherdesign 12d ago

I have tried it and I have to say, it's disgusting and not a good chew, so I guess the plastic does add something.

6

u/Medium-Biscotti6887 12d ago

This stuff isn't very good, unfortunately. The only decent flavor is the maple because it covers up the gross wet cardboard taste of the gum itself. Makes my mouth feel weird too.

1

u/9lolo3 12d ago

This is my fave gum and the only gum I chew

7

u/penguished 12d ago

Plastic is the next lead, unfortunately.

We really need breakthroughs in studying microbiology. A lot of what we're doing wrong just comes from ignorance.

3

u/Effective-Produce165 12d ago

I’m sure the government and petroleum companies will get right on it. S/

18

u/nilkski 13d ago

I do not care anymore

16

u/ygduf 12d ago

Microplastics are pretty unavoidable and harmless, they won’t be absorbed. Nano plastics are more suspicious because they can be absorbed but there’s never been a conclusive test they do anything once absorbed.

I’m pretty certain at this point that breathing air puts nano plastics into your system so we’re basically fucked already. I’m more likely to die from poor dental hygiene complications than the additional amount of plastics. I’m getting from chewing gum.

4

u/jkh107 12d ago

I love reading to the end: you'll probably poop it out, but be sure to dispose of it in a bin (as opposed to, I suppose, dropping it on the ground for the unsuspecting to step on).

6

u/acousticbruises 12d ago

Can I fucking have anything

2

u/ArctoEarth 8d ago

Yes, soap

5

u/BoBaDeX49 12d ago

"Surprisingly, both synthetic and natural gums had similar amounts of microplastics released when we chewed them."

3

u/2fluxparkour 12d ago

Is the microplastic coming from the ingredients or is it external contamination like how even rain has plastic in it?

1

u/BoBaDeX49 12d ago

At this point it's probably just the action of breathing that fills us with micro plastics.

4

u/RobsSister 12d ago

Welp. I’m truly fucked. I’ve been chewing gum for over 40 years. And it really helped when I quit smoking 11 years ago. So much so that I still chew it all day, every day. It’s definitely caused a few dental problems, but now it looks like I traded in one deadly habit for another. 😞

4

u/Fudgeygooeygoodness 12d ago

Can we have anything nice or is everything just fucked now?

3

u/azamanda1 12d ago

I’m 50 years old. You’re just NOW telling me this?!? It’s a little late. I’ve been chewing gum for 45 years at least

3

u/Sixstep56 12d ago

So when is literally anyone in a leadership position going to address the microplastics situation? There was a time we didn’t use plastic so it can and should be banned

5

u/alopez1592 12d ago

we have to start from scratch again. Everything is compromised.

2

u/Quirky-Ad-6271 12d ago

WTF is there anything I can’t do to not get micro plastics in my body somehow?

2

u/Personal-Oven474 12d ago

For some reason this reminds me of the study where out of i think 100 or 1000 men, all of them had microplastics in their testicles

2

u/imisspuddingpops 12d ago

It’s even been found in breast milk.

2

u/Personal-Oven474 12d ago

Damn. Says something about the way foods and drinks are made in the world.

2

u/TheePotions 12d ago

Laughs in TMJ

2

u/sweetalmondjoy 12d ago

So what doesn’t have micro plastics in it ?

2

u/aloverofthewild 12d ago

i mean, i get it. i do my best to increase my life but im not going to give up everything. i will chew gum forever

2

u/powderbubba 12d ago

God dammit. Can’t we have anything?!

2

u/efficientseed 12d ago

“Surprisingly, both synthetic and natural gums had similar amounts of microplastics released when we chewed them.”

And: “600-odd micrometer-sized pieces of plastic per piece of gum “is a very small amount indeed”, commented chemist professor Oliver Jones of the Royal Melbourne Institute of Technology in Australia.

He added: “Since the lining of the intestine is fairly thick and well-regulated, any particles you swallowed would likely pass straight through you with no impact.”

2

u/Carbyne27 12d ago

Sheeesh

2

u/Ancient-Ad3855 12d ago

How people are suprised baffels me, its already confirmed that literally everything has plastic in it, even humans now.

2

u/Pvt-Snafu 12d ago

Yet another thing to add to the list of everyday plastic exposure.

2

u/oxxcccxxo 12d ago

Great first I had to give up plastic water bottles, then the plastic take out containers, then tea bags.... now gum...what's next, air?

4

u/SignificantRain1542 13d ago

At this point, everyone should realize that being anti-consumption is the only way to go. And if you say life isn't worth living without your dumb cheap garbage, then you should reevaluate the purpose of your existence...but you wont. Too many take pride in being a chemical filter and pay to do so. Fucking human tank suckers.

20

u/weluckyfew 12d ago

Golly, can you teach us how to be cool?!?! Please!!?!?

Plastics are in the f'ing water, in veggies and fruits, in lentils and beans, in meat. What exactly are you going to eat?

I'm whole food vegan and try to grow a fair amount of my own food, but I'll be the first to admit I'm probably getting just as many plastics as people living on fast food. The problem isn't the people you disdain, it's the system that has poisoned the entire ecosystem.

1

u/snozberryface 12d ago

Reminder that there are beeswax alternatives

1

u/crystallyn 12d ago

Wouldn't this be true of any processed food, not just gum?

1

u/alamohero 12d ago

What doesn’t?

1

u/EternalumEssence 12d ago

It's funny that this doesn't surprise me anymore. Could have seen it coming.

1

u/IMissMyBeddddd 12d ago

Chewing gum helps me so much with teeth grinding and biting and binge eating. At this point idc how large the plastic is!

1

u/Throwawayconcern2023 11d ago

Fck sake. Does this apply to gums like pur gum?

1

u/pepperandplatinum 11d ago

Bummer. Anyways....

1

u/Apprehensive_Cash108 8d ago

In this post, people learn that "plastic" is a chemistry term and a category of chemicals, and not some kind of poisonous chemical called Plastic.

That microplastics of some kind get released by something made from plastic is like saying lemonade is dangerous to drink because it's made of acid.

1

u/green_new_dealers 12d ago

For those that want to still chew gum look up mastic gum

1

u/_bartleby_ 12d ago

Sounds like plastic to me

1

u/green_new_dealers 12d ago

It’s tree resin

0

u/RaindropsAndCrickets 12d ago

omg of course it does

sigh

0

u/Bri_sul 12d ago

This isn't new. They have been saying it for years.

0

u/SnooMuffins1373 12d ago

The plastic makes it taste better.