r/MadeMeSmile 1d ago

Wholesome Moments Shoutout to her for not giving up

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u/Elogant 1d ago

Literally… could have just weight lifted to get stronger on specialty lifts then competed..

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u/NoWomanNoTriforce 19h ago

Body weight exercises + walking an hour a day would have way more gains and less risk than any amount of cross fit at her starting fitness level.

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u/mcfreeky8 17h ago

No CrossFit gym I have ever attended has encouraged box jumps like that. I don’t know why she tried that height, that was very dumb