“Bad trips” and guilt: Why difficult feelings during psychedelic use might actually be a good thing | Study indicates that how well individuals process these difficult emotions, rather than the intensity of the feelings themselves, is linked to their wellbeing in the weeks following the experience.

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https://www.psypost.org/bad-trips-and-guilt-why-difficult-feelings-during-psychedelic-use-might-actually-be-a-good-thing/