r/PMDD • u/Newsmf1997 • 12d ago

Peer Reviewed Research Book recc

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I borrowed this from the library. I’m not even done and it’s been super enlightening. She covers her own experience and recent science on PMDD. Been learning a lot and feeling more normal

119 Upvotes

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2

u/fivepoundsquash 10d ago

Amazing book. I listened to it on Spotify.

5

u/hyggegreen 11d ago

Thanks for the rec! My library does not have this. I just put in a request to see if they will order a copy.

4

u/olivert33th 11d ago

I JUST learned this book exists today, and I’m putting it on my list.

14

u/Luda0915 12d ago

Life-changing book. For anyone with PMDD, or people close to someone with PMDD who wants to know more and to understand. 💜

3

u/tinyghost888 12d ago

I’ll have to check this out

5

u/Greatrisk 12d ago edited 10d ago

Thank you! Just downloaded to my kindle.

ETA: coincidentally my therapist also recommended this book to me! I am already appreciative of its excellent insights and feeling so much less alone. Thank you again!

4

u/Lizzybear2020 12d ago

Just downloaded the audiobook, excited to dive into it. Thank you for sharing!