r/WegovyWeightLoss • u/MusicNeat5389 • 2d ago
Progress 1 month!
One month in! 4 weeks of .25 and down 6.4lbs! Just injected my first .5 dose. So far I have not had any crazy side effects, just a bit of constipation. Hopefully that continues and my weight keeps going down!
5’2F
SW: 180 CW: 173.6 GW:125
Yay!
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u/Intelligent-Star3828 2d ago
Stay in it and you’ll lose a lot more. I’ve lost 60 over a little under a year
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u/MusicNeat5389 2d ago
That’s awesome!! Please share any advice you have! I’m trying to stay on top of being in calorie deficit but also prioritizing good nutrients
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u/420madisonave 2d ago
Make sure you prioritize protein and fiber for sure. I make ice coffee protein drinks and clear protein that taste like juice to make sure I’m getting enough. Metamucil has also been a life saver!
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u/Intelligent-Star3828 2d ago
zero calories beverages cause i’m a cheater. Low calorie meals. Tracking my calories of course. And the last twenty pounds i started hitting the treadmill at the gym literally walking for more than an hour and a half each time.
I’m not saying do it all at once. Just think about incorporating new strategies that will help you lose weight. Any weight loss habit you introduce is going to be amplified by the wegovy
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u/MusicNeat5389 2d ago
I definitely want to start lifting soon.. roller skating season is coming up, can’t wait to start skating again, such a good, fun way to get some cardio. Can’t wait! It’s nice and motivating to actually see my weight go down.
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u/pwkye 2d ago
Whats your experience like with wegovy and the lack of appetite. Isnt it so weird how it works?
My first week I can tell immediately this is a magic pill. I just have zero desire to eat or snack. When I do eat its tiny portions and very healthy choices (salad and protein)
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u/MusicNeat5389 2d ago
I know! Super magic! I didn’t know what to expect when I did my first injection, because everyone’s experience that I’ve read on here is so different. I was so sleepy after the first injection, slept most of the day and night. And omg the appetite suppression!! It wore out by day 4/5.. by the third shot I didn’t feel it as much anymore.. the 4th, it was weird, I felt it more towards the end of the week..
Hopefully I’ll continue some steady weight loss at .5.. I’ve seen on here that some didn’t really lose anything on .5
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u/Beneficial-Arm5640 2d ago
That’s awesome!!! I’m on week 3 and down 6.6 lbs! My biggest fear is that this isn’t going to work for me, but seeing the scale go down is so affirming this is worth it. I’m going to take progress pics too!