r/cfs • u/younessas • 1d ago

Treatments Can you know What's in apple gives me enrgy

I'm so severe I start notice this effect after I started ldn I search on apple and cider vinegar in this subreddit and the covid subb and found a lot of pots about apple Now I start connecting some dots I didn't have the ability to type on keyboard or phone fast but after ldn when I eat an apple I found myself able type like I was before cfs

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10

u/Agitated_Ad_1108 1d ago

Malic acid

7

u/AvianFlame moderate 1d ago

malic acid is genuinely helpful when it comes to producing extra atp

6

u/Agitated_Ad_1108 1d ago

For more info check this out: https://www.s4me.info/threads/malic-acid-supplement-sumac.42716/

2

u/younessas 1d ago

Thanks

3

u/StringAndPaperclips moderate 1d ago

I get a good energy boost from magnesium malate as well.

1

u/AKESOHealth 1d ago

That’s so interesting! Have you read anything else on the topic?

2

u/Agitated_Ad_1108 1d ago

No, I only came across it in the forum

2

u/plantyplant559 1d ago

Calories. Antioxidants. Sugar (not a bad thing). Quercetin.