Heres some background:
Eczema runs in my family and I (25F) use to suffer from it as a child. It would only appear behind my knees and the creases of my arms but completely disappeared the moment I entered high school.
Fast forward to 2019, I decided to become a chef and thats when the nightmare began. It started off with minor rashes on my fingers which was easily solved when I figured gloves would help prevent flare ups. But that only lasted a while because my eczema began to spread severely to the point where I couldn’t wear gloves all the time since the sweat would drive me insane from the pain.
Triggers:
I’ve endured this pain in silence for 5 solid years. Over those years, I’ve noticed these are the things that trigger my eczema: POWDERED vinyl gloves, raw flour, raw semolina, vinegars, wines, raw garlic, raw onions (or all alliums basically), tomatoes (sauces and stocks that include tomatoes), any citrus fruits, stocks, soy sauce or any condiments with high concentrations of sodium, fine salt, raw eggplants, raw rhubarb, chillies and peppers (both raw and cooked), and raw potatoes. The list definitely goes on but so far, these are the things that I remember the most because I avoid trying to touch all of these with my barehands.
Symptoms:
As soon as my skin gets triggered, its a slight stinging sensation that turns into a burn, then an uncontrollable itch. This sensation continues when I’m sleeping. When I wake up, the parts that are flared up have tiny bubbles filled with liquid that eventually crack and bleed. The eczema then spreads from my fingers, to the palm of my hands, back of my hands, then works it way up to my wrists, arms and bicep area.
Attempt to find a solution:
Initially when the eczema started in the beginning of my career, my GP prescribed me with steroid cream, I don’t remember the brands I have used but they have all stopped working. After several trips to my GP, he has prescribed me with a new brand I am currently using which is Eleuphrat Ointment 0.05%. I have been using this cream since mid 2024 but it’s stopped working on my skin since the end of 2024. I try not to use steroid creams too much as I am afraid of getting TSW.
My other attempts for solving this issue are constantly applying a layer of Aveeno intensive cream then a thick layer of Loccitane dry and sensitive skin intensive hand cream. I also take an antihistamine whenever I feel my skin acting up. Ive tried QV and CeraVe but the oiliness of the creams makes me itch even more and burns severely whenever I apply them. I ALWAYS wear gloves when I am showering to avoid soap and water on my hands. I’ve worn 100% cotton gloves to sleep. I try to avoid washing my hands as much as possible. Ive changed all my laundry detergents and soaps to brands that claim they’re suitable for sensitive skin. Nothing seems to work.
Final conclusion:
Unfortunately I do not have a conclusion, but I am here to ask for help and to find a way to cure this never ending issue of mine. I have tried almost every single thing I have read online that have helped others with eczema. But nothing seems to work. It has gotten to a point where its starting to take a mental toll on my mind as I truely do not want to quit this career. Whats worse is that I have never worked with a chef yet that experiences the same pain that I do… Being a chef is my life, without this, I feel like I have nothing. Its the one thing that keeps me going. So please, if there are any fellow chefs here that also struggle with this, what can I do?