r/fermentation 1d ago

Trying out a black bean fermentation!

I topped this bad boy off with some extra saltwater and made 1/2 of the contents the result from my last fermentation that I let get super sour. I’m hoping it’ll help my gut digest beans with a bit less gassy byproduct lol. Does anyone have experience fermenting beans and then being able to digest them better after introducing the fresh bacterial strain to their gut? Also, I read that protein ferments can be a bit riskier than normal ones, any glaring issues with this one?

3 Upvotes

0 comments sorted by