I’m a 34-year-old man, and in my life, I’ve only had one relationship. Strangely, I felt lonelier in that relationship than I ever did alone. Before we got together, we were friends—and during that time, I didn’t feel lonely. But the closer we became, the more we changed, and the more isolated I felt. That relationship came with many negative emotions.
In the early stages, I blamed myself for everything—even when she lashed out at me. I told myself I had no experience with relationships, that I didn’t understand how they worked, and that it was all my fault. I thought, “If I just change, things will get better.” Instead of walking away, I dug in deeper—far too deep. I felt desperately lonely, and this seemed like my only chance at a relationship. Despite all the red flags and clear signs that it wasn’t going to work, I kept pushing through because I didn’t want to be alone.
I remember feeling intense jealousy in the evenings, walking by myself and seeing couples out together—laughing, chatting, just being. For them, it all seemed so natural. Relationships looked easy, like second nature. But not for me.
One of the hardest things to accept is that I’m massively unattractive. My recent Tinder experience says it all: 12,000 right swipes, 21 matches. Out of those 21, at least half didn’t even reply. I could hardly believe I had swiped that many times—but that's what the stats showed.
On top of that, I struggle with social anxiety. My communication skills often feel like those of an alien who just landed on Earth—clueless about how to talk to people or fit in.
This post isn’t just to vent or cry. I’m always working to improve myself. In fact, after the breakup, my mental health began to improve. I’ve been making an effort to talk to more people and have joined some local groups. I still often feel lonely and misunderstood in those spaces—not many people can relate to what it’s like to struggle this much with basic communication—but I’m trying. As I get older, I’m learning to appreciate life more. I know I have to keep trying, and maybe, one day, I’ll meet people I can truly connect with.
So, if you’re lonely and find yourself in a relationship just because it’s an opportunity—please think carefully. Watch for red flags early. Don’t go as far as having a child with someone when the foundation of the relationship is already built on strange, often frightening arguments.
It’s tough, though. Honestly, if someone had tried to warn me back then, I probably would’ve just gotten defensive—stubborn like a ram—and kept going anyway. Still, that relationship taught me a lot about recognizing warning signs and understanding what relationships should and shouldn’t be.
Of course, I’d love to find a soulmate—someone who understands what it’s like to struggle with communication, maybe even someone going through something similar. Being a foreigner in the UK makes it even harder to feel like I belong. Though that’s not the main issue—the core of it is my difficulty connecting with people.
I’m not going to lie—part of the reason I’m writing this is the hope that maybe, just maybe, there’s a lost soul out there like me. Someone who struggles with the same kind of social anxiety, who might read this and feel seen. And maybe, in some dream-like way, I’d receive a message that says:
"Let's go, our paths align. I can relate. I am an alien too. We'll figure it out together."
Of course, I know I’m exaggerating a little with the words…
But still—this is my dream.