I’m so proud of you for advocating for yourself. It’s difficult to stand up to someone you hired to help sort yourself out. Good on you recognizing this wasn’t the relationship for you.
I've honestly had more bad experiences with therapy than good ones over the years.
I don't know if I just expect too much out of it, or if I've just had really bad luck?
I did have one therapist who was absolutely fantastic, and changed my views on a lot of things that I still think about today.
I lost my insurance at the time though and had to stop going simply because I couldn't afford it.
Either way, I've been in and out of it for years now, and honestly need to go back, but it's been really hard to muster up the courage after my last experience last year.
The incident I mentioned in my previous comment was almost a decade ago.
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u/Specialist_Ebb1928 23h ago
I’m so proud of you for advocating for yourself. It’s difficult to stand up to someone you hired to help sort yourself out. Good on you recognizing this wasn’t the relationship for you.