r/psychology 1d ago

How Flash Sale Trick Your Brain (And How To Stop Falling For Them)

https://www.strimoo.com/blog/Savings-tips/dopamine-trap-flash-sales-psychology

We've all felt that rush to buy something during a "limited time sale offer." But to tell you the truth those countdown timers are often there to trick your brain, to feel that rush and scarcity.

(Read full article by clicking on the picture)

Have you caught up in those and what makes you buy without thinking?

45 Upvotes

18 comments sorted by

14

u/No_Worker3244 1d ago

Usually it is that "I won't see that offer again", makes me want to order things mindlessly, and most of the time, those are things that I don't even need.

7

u/Ayesha_reditt 1d ago

I agree totally. That's how we get triggered the most

1

u/TtotheC81 1d ago

It's even worse with ADHD. The impulse control issues, the executive dysfunction, and the dopamine deficiency, make it even harder to resist the urge to splurge.

1

u/No_Worker3244 1d ago

Ahh yes so true, I don't know how people suffering from ADHD control those urges while it's hard for people like us. Do you have or know anyone with ADHD, how do they move past these tactics?

2

u/TtotheC81 23h ago

Being one of the ADHD types... it's hard. FOMO can be really difficult to deal with, especially if it involves a hobby you really love. Back before I knew what I was dealing with, it really screwed up my finances.

Or my lack of foresight did and the constant need to stimulate my brain for those short, sharp dopamine hits it was constantly craving. It's amazing the kind of idiotic leaps of logic you can make when your brain is craving the stimulation that purchasing can provide.

I ended up in deep debt, not really having much to show for it.

These days I try to stick to a hobby budget, no matter the temptation on offer. Easier said then done, sometimes, but I try. Generally though it's a case of recognizing the instinct, and trying to think it through: Is the stress of the finances going to outweigh the quick, short-sharp joy of owning it? Do I have a backlog of things to do (Always a hard yes)? Am I going to keep that self promise that this time things are going to be different? (Hah!) Do I need to attend to more important needs first? Clothing, toiletries and the likes.

Generally I go for a walk, or get up and do some housework (Headphones on, otherwise my attention span craps out). But there are times when I can spend hours running around in loops, trying to source the cheapest version of something I want (but don't need), and working out the finances when I really can't be sure of the money I have coming in.

It's a huge time and energy sink if I don't nip it in the butt when it first crops up.

5

u/BituminousBitumin 23h ago

For some reason, implied scarcity has the opposite effect on me. Having been trained in sales psychology early in my life, I found the tactics to be despicable. Whenever I see them, I immediately disengage because I still find them despicable and refuse to engage in business with a company that is attempting to exploit me.

3

u/Korean__Princess 1d ago

It catches me at times, but very rarely. The trick stops working when you know why and how they're manipuating you (books, studies), as well as seeing the same LIMITED TIME OFFER!!!!!! BUY NOW!!!!!!!!! for several months straight on the same product nonetheless, and I also like to be pessimistic when it comes to anything capitalism and round up (why are people rounding down most of the time?) the price, and assume/ask how they're manipulating me, which saves me a lot of money.. As well as asking myself if I really need it and sleep on it for days, weeks, months or even years at times if it's particularly expensive, like my last GPU upgrade.

2

u/Ayesha_reditt 1d ago

Yes, I feel the same about it now, but I used to caught up in all that, but with time, all those tactics become clear. But I still don't understand how all those big brands are rounding up everything. Their prices are way too high from the start that they have inflated the entire market around it, and when their sale cames, people literally go nuts, and that's what I think is still triggering us and making us buy things on clearance sale or black Fridays etc.

2

u/Korean__Princess 1d ago

Yeah, that's where I use sites that show price history (or I just wait until I get a mail about price drop from previous normals), which helps a lot. This SUPER SALE™ thing going on? $1200 which was apparently also $1200 like 6 months ago but they reaised prices just to "drop" then again prior to Black Firday or whatever else? Welp, no thanks I'll just skip it.

It gets way easier when you can outsource the thinking and not rely on your own feelings, but instead look at raw price history data.

2

u/Ayesha_reditt 1d ago

That is a very good idea, I think. Can you mention those those sites?

Yes, these are the tricks they use, and creaete unnecessary hype, and honestly, people giveaway their hardearned money to them, like nothing.

3

u/mrsfahim_786 23h ago

Flash sales are designed to trigger urgency and FOMO, making us act impulsively. It’s clever marketing that hijacks our brain’s reward system. I’ve definitely fallen for it before, thinking I was saving money—when really, I was just spending faster. Being aware of the tactic helps a lot. Now I pause, breathe, and ask myself: Do I really need this?

2

u/BituminousBitumin 23h ago

There's a related adage.

If you buy an item that's on sale from $10 to $5, you haven't saved $5 you have spent $5.

1

u/Ayesha_reditt 23h ago

Yes, you said it right 👏

1

u/Ayesha_reditt 23h ago

Couldn't relate more honestly. Spending without thinking twice has cost me more than anything, made me more indecisive and unsure about things. In the long run, it makes us doubt our ability, as our bank statement is full of accidents.

2

u/ShakaUVM 5h ago

One of my favorite things during the pandemic was looking up hotel prices for the Vegas Strip, which was completely shut down at the time.

All the hotel rooms had "only three beds left!" or "selling fast! 30 bought in the last hour!" next to them. All lies.

1

u/Ayesha_reditt 3h ago

Lol that was the one thing yeah.