r/science • u/chrisdh79 • Oct 09 '24

Neuroscience Your Brain Changes Based on What You Did Two Weeks Ago | A workout or restless night from two weeks ago could still be affecting you—positively or negatively—today.

https://www.newsweek.com/brain-changes-neuroscience-exercise-sleep-health-two-weeks-1965107
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u/JaroslavKomkov Oct 09 '24

One person was the subject of the study, and the devices used were iPhones and watches.

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u/tomtomtomo Oct 10 '24

and brain scans

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u/ForThe90 Oct 10 '24

Yes, many!

"Triana's brain was scanned twice a week, followed by qualitative data from mood surveys."