Neuroscience Your Brain Changes Based on What You Did Two Weeks Ago | A workout or restless night from two weeks ago could still be affecting you—positively or negatively—today.

27.0k Upvotes

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u/Ok-Cook-7542 Oct 09 '24

the three week thing is pop psychology, it never had any scientific basis.

1

u/User_namesaretaken Oct 09 '24

May not have any basis but sure as hell works for me

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