r/science • u/chrisdh79 • Oct 09 '24
Neuroscience Your Brain Changes Based on What You Did Two Weeks Ago | A workout or restless night from two weeks ago could still be affecting you—positively or negatively—today.
https://www.newsweek.com/brain-changes-neuroscience-exercise-sleep-health-two-weeks-1965107
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u/DrPedoPhil Oct 09 '24
How you know for sure though. The brains quite a black box. I have somatic tinnitus, I will never know what triggered my muscles. I do have thoughts on it nevertheless