r/science • u/chrisdh79 • Oct 09 '24
Neuroscience Your Brain Changes Based on What You Did Two Weeks Ago | A workout or restless night from two weeks ago could still be affecting you—positively or negatively—today.
https://www.newsweek.com/brain-changes-neuroscience-exercise-sleep-health-two-weeks-1965107
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u/Simple_Little_Boy Oct 09 '24 edited Oct 09 '24
This study is kind of ridiculous and reasons why I hate articles like this. It was just 1 person they analyzed for 133 days. There was no traditional control in this study no comparison.
While it’s great to do the research, to make conclusions off such a ridiculously low sample, low tenure study is insane. You all need to read the studies these articles talk about and see how they came up with these conclusions before taking it to heart.