r/stopsmoking • u/puglover071992 • 1d ago
1 month in
A month ago I was smoking a pack a day and could not even run .10 miles without going out of breath and mu heart rate go up to 220. To today where I run 5 miles daily. My new addiction became running!!
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u/Josie_U 1d ago
Congratulations 🎉 Quite an achievement!