r/stopsmoking 1d ago

1 month in

A month ago I was smoking a pack a day and could not even run .10 miles without going out of breath and mu heart rate go up to 220. To today where I run 5 miles daily. My new addiction became running!!

11 Upvotes

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2

u/Josie_U 1d ago

Congratulations 🎉 Quite an achievement!

2

u/puglover071992 1d ago

Thank tou!!!