In the past, I've normally gone back to my normal routine which I think is a huge mistake.
I'm currently on day 65 of an 80 day T-Break that ends on 4/20.
In January, I was smoking every single day without fail, and also smoking like 3 or 4 times per day. Maybe even sometimes as many as 5 times.
Problem was, I'd only really get high the very first time of the day. Any of the sessions after that were a huge waste. I'd barely be high for like 25 minutes if I was lucky. The most weak sauce highs ever.
My tolerance was such that i'd need to smoke like 70 percent of a joint to the head to get high. It just wasn't worth it. I knew that I needed to do a T-Break and try to really clear my tolerance.
This time, when I come back to the herb, I'm going to come back SUPER slowly. (at least for me, it will be super slow).
For the first 3 weeks back, I'm only smoking once per day, and I'm only smoking 4 days out of 7. (I workout 3 days per week and I'm going to abstain on my workout days). After that 3 week period, I will allow myself to hit it twice on my 4 days out of 7. I'm going to do that for a full month. Then, after that, I will allow up to 3 dank sessions per day, on my 4 days out of 7.
I'm hoping to never smoke it more than 3 times in a single day. I'm also hoping to stick with the 4 days out of 7 routine.
I don't want to fall back in to having an awful tolerance that doesn't allow me to really enjoy it. F that shit.
I did a 45-day T-Break last year, but I came back to the herb pretty quickly. I noticed that it only took about 2 weeks for everything to return to just how it was before I started. It seemed like a huge failure to me.
Everybodies bodies are different, so the tolerance affects different people in different ways. I'm not trying to be any authoritarian about this. Who the fuck knows what's best for everybody. I know there's people out there that can smoke every single day, multiple times per day, and they don't end up with 25 minute highs or need to smoke an entire joint to the head to get a 25 minute high.