r/videos May 30 '17

This guy's presentation on ADHD is excellent

https://m.youtube.com/watch?v=JowPOqRmxNs
36.1k Upvotes

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27

u/flY_Sw4tteR_ May 30 '17

Fucking Reddit and YouTube account for 98% of these occurrences.

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u/fullforce098 May 30 '17 edited May 30 '17

Reddit is legitimately the worst thing to happen to people with ADHD yet.

At the same time, though, it's also the best thing to ever happen to people with ADHD, and that's why it's the worst thing.

It's the absolute perfect dopamine machine. I spend more time on subs like /r/gaming, /r/movies, /r/television, etc than I do actually playing games or watching movies or TV or whatever. I'm distracted from my distractions.

So you think "Well, I'll delete my account and cut myself off." But the issue is reddit is actually incredibly useful in certain ways and it's helped you a great deal with other things. It's a double edged sword.

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u/skoolhouserock May 30 '17

I got diagnosed last week (I'm 35), and I've been on this site for 5 years. You are so fuckin right.

3

u/CleverDuck May 30 '17

Have you joined r/adhd and subscribed to YouTube's "How to ADHD"? The creator of How to ADHD is engaged to a guy who didn't get diagnosed until mid 30s either. They'll soon be doing a special about life as a late-diagnosed person. :)

.
Ps: welcome to the Cool Kids Club! :D one of us. One of us. One of us.

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u/truthdemon May 30 '17

I was diagnosed last year and didn't know about this subreddit til now, thanks for this!!

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u/CleverDuck May 31 '17

It can be quite an echo chamber and negative, but still has good info, life hacks, and resources. :)

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u/skoolhouserock May 31 '17

I'll check it out, thanks!

And my son (who was diagnosed 6 months ago) calls us "ADHD buds," so I'm happy to be included in yet another cool kids club!

2

u/CleverDuck May 31 '17

Ah! That's so fun for the munchkin. He's got someone just like him to share all the ADHD secrets with...! :)
Best of luck to yall. I don't have any spawn, but I definitely think growing up w/ a diagnosed parent would have made life a lot smoother.
Don't get me wrong though, mom did a fantastic job, but I definitely owe her a cabin in the mountains for all she had to endure. X'D.

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u/WeRip May 30 '17

how did you go about getting diagnosed?

1

u/frogsexchange May 30 '17

Go see a psychiatrist and talk to him or her about it. Don't say you want drugs, say you think you have ADHD

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u/skoolhouserock May 31 '17

Went to see my family doctor. My kiddo was diagnosed about 6 months ago, so once she also heard my symptoms it was a no-brainer. I was expecting it to take a really long time (it did with The Boy), but I guess it's so common she didn't make me jump through hoops.

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u/faryl May 30 '17

Congrats on your diagnosis! I was 30 when I got diagnosed.

Isn't it nice to realize your whole life hasn't been your fault?

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u/skoolhouserock May 31 '17

Yes. It is. At the same time, it's tough not to look back at failed relationships, career ventures, etc and think "what if I had been diagnosed earlier?"

But, can't change that. Onwards!

2

u/faryl May 31 '17

I totally get that.

It's like there's a mourning process for what/who you might have been. I also sometimes get down on myself for not having more self-compassion when I was younger.

When I catch myself feeling that way, I usually end back up realizing that if things had been different then, I wouldn't be who I am now - and that any of those changes would have meant missing out on so many of the people & experiences in my life that I love so much. The "what if" game can go both ways.

Treatment helps with some stuff - but I still find myself repeating patterns. The difference is at least now, for example, I know, "ok - I am super enthusiastic about XYZ right now, I love it, it's the best thing ever, it's life changing, it's my new favorite thing above all other favorite things.....and in 3 days or a week or a month, I'll have moved on and have a new favorite thing". Somehow it not being "my fault" makes it easier for me to "own" and have a sense of humor about it - instead of how I used to just get embarrassed about going "all in" on something, only to never follow through.

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u/skoolhouserock May 31 '17

How did you manage to write all that stuff about me?? My timeframe is a bit longer, usually 6 months to a year of HEAVY immersion.

That's actually the cool/bad thing about Reddit. You found a new hobby? Here are a few hundred people who know everything you need to know and talk about it constantly!

1

u/CleverDuck Jun 02 '17

Hey by the way, How To ADHD juuust released this video, interviewing an ADHD Life Coach who has ADHD himself and was diagnosed at age 43. :)

https://youtu.be/DNCDwUv_gkQ

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u/TellYouWheniKnow May 30 '17

I would say social media on a broader scale has been the downfall to the ADD/ADHD mind.

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u/fullforce098 May 30 '17

Yes, but reddit has the karma system which just increases the dopamine. Reddit itself becomes a game and karma becomes the points.

7

u/TellYouWheniKnow May 30 '17

Never put two and two together, but you are absolutely right! I always go back and check to see how many upvotes my comments get; really had no rational reason why but dopamine definitely makes sense.

I have an addictive personality, so Reddit just further feeds that.

3

u/TheThankUMan88 May 30 '17

Awe shit we are just like Instagram hoes. We think we are better but we are all the same, we just don't have big asses or pretty faces. Or we are too arrogant.

3

u/platypocalypse May 30 '17

I just want everyone to agree with me.

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u/GENERALLY_CORRECT May 30 '17

Replying and upvoting your comment now. Double shot of dopamine for you.

2

u/[deleted] May 30 '17

I delete my accounts every now and again, this one is due being toasted too tbh. I recognised that I was having fun just getting the reply notification rather than enjoying the discussion.

2

u/EnochEmery May 30 '17

To quote the great T. S. Eliot:

Neither plenitude nor vacancy. Only a flicker

Over the strained time-ridden faces

Distracted from distraction by distraction

Filled with fancies and empty of meaning

Tumid apathy with no concentration

Men and bits of paper, whirled by the cold wind

That blows before and after time,

Wind in and out of unwholesome lungs

Time before time and after.

1

u/LGKyrros May 30 '17

Reddit is the bane of my goddamn existence. I'm a secretly a little disgusted with how much time I've wasted lurking here.

3

u/TheThankUMan88 May 30 '17

You even spend an hour writing a detailed response or opinion on a subject you had no knowledge of before, but you googled it and found out information, then responded like you have been studying it for years?

1

u/ColdSpider72 May 30 '17

Actually, with ADHD, it usually goes like this: I used to have knowledge of this subject but seem to have forgotten most of it, so let me google the info so I can re-establish the knowledge base I once had....Then go back and post the response I had a rough outline of in my head but needed the information that I forgot in order to do so.

1

u/[deleted] May 30 '17

I always have how my comments are structured. I always know I can write better than that but it takes so much effort.

You ever go back and edit your comment like 6 times? Like I'm doing right now to add these two sentences?

1

u/TheThankUMan88 May 30 '17

I can admit to that. I will post without rereading, then go back and realize I made like 5 mistakes and edit them one at a time then try to format it with "&nbsp"

 

Edit: Also I had to google how to do double spaces on reddit for the 10th time.

Like this.

1

u/[deleted] May 30 '17

I have deleted and remade so many times. Goddamn right.

1

u/slappytheclown May 30 '17

Agreed. I've been trapped in here for about 8yrs. I'm glad i learned to play guitar before Reddit came around because I sure as fuck wouldn't have after being sucked into the vortex.

1

u/Mushusky May 30 '17

Jeeesus you described my reddit addiction perfectly. Want to stop completely, then think about how much i learn that is beneficial. Lmao

1

u/platypocalypse May 30 '17

There is a Google Chrome plugin called Block & Focus that lets you temporarily block selected websites such as Reddit, YouTube and Facebook.

I've only ever gotten anything done while using it.

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u/[deleted] May 30 '17

Doesn't help when removing it requires only 3 clicks.

I resort to blocking websites in my hosts file, which requires like 10 clicks and I'll get fucking good at undoing that too.

Only thing that really worked was a router based block and THAT doesn't do shit for sites like reddit which use https.