r/videos May 30 '17

This guy's presentation on ADHD is excellent

https://m.youtube.com/watch?v=JowPOqRmxNs
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u/z0rberg May 30 '17

That's 100% spot on. Manynpeople seem to have this. It seems that the feelingsnof accomplishment are achieved only by thinking and thus actual reality suffers from it. It's not "overthinking" things, though, but more like "living in a dreamworld".

Apparently, despite what the man in the video said about "living in the now", many people don't actually live in the now, but in their heads.

Fascinating!

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u/qefbuo May 30 '17

I believe the "living in the now" you're referring to is existing in the present. "The present" holds a lot of meaning already for me that you might not have instilled upon it so I'll try to briefly outline my learnings of it.

Nothing exists outside of the present: the "past" existed --past tense-- it only existed as it had unfolded, your memory of it is just a memory of events taken place, the more you learn about how memory works the more you learn how fickle and biased it is.

The future is only a prediction, it does not exist yet.

So that leaves you with the only moment which is the present aka now.

That's not to say planning for the future and learning from the past do not have their place, but they should not inhibit your actions in the present by absorbing your attention entirely.

To conclude, the only moment you have the power to act is right now. It's always right now, aka the present.

Buddhism and its similar teachings are centred around this even when they choose to phrase it with different wording.

If this is of interest for your learning then the book The Power of Now is centred entirely around this, it's a fairly hard thing to teach something as intangible as the present but it does a fair work of dancing circles around the intangible slowly nudging you to the center. I think I might reread it.

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u/z0rberg May 31 '17

thanks, but this doesn't really seem to apply to what's going on in the minds of those who (quoting myself) "live in dreamland".

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u/qefbuo May 31 '17

Depending what you mean by "living in dreamland" I believe it does.

If you're daydreaming then you're not focusing on the present moment, you're either recalling past memories, predicting the future or generating imaginary scenarios, none of which is focused on the present moment at hand.

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u/z0rberg May 31 '17

yes. are you sure you actually understood the comment you initially responded to? no one - at least i'm not - counters this. when you're in your head then you're not in the now.

vOv

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u/qefbuo Jun 01 '17

My position was never intended to counter anything, I just get excited when I see people talking about peoples lack of present awareness and I always chime in with my 2 cents even if it isn't exactly in the same vein as the initial comment.

<3

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u/z0rberg Jun 02 '17

... and you tell me that... why exactly?

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u/qefbuo Jun 03 '17

... and you ask me that... why exactly?

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u/Dunder_Chingis May 31 '17

Did you write that on mobile?

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u/z0rberg May 31 '17

yeah, lol :D sorry for the typos. :D

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u/Dunder_Chingis May 31 '17

Oh, no, I just noticed you wrote "manynpeople" and I realized that happens to entire sentences when I try to write on mobile. N's for spaces, ugh, drives me up the wall when I have to go back with my ham-fingers and try to correct that stuff.

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u/z0rberg May 31 '17

It happens too often. Usually it's because i hold it at a bad angle... one day I'll learn. (ha, no mistakes! :D)