r/ADHDmemes 13d ago

Yes Sir

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8.3k Upvotes

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u/Bonfalk79 13d ago

But seriously though what is the best solution to this?

  1. Get up and go to bed at a sensible normal time until you get used to it.

  2. Adjust your life so that you can get up at midday and go to bed at 3am?

5

u/winterchainz 12d ago

I ended up adjusting my life. So I moved to another country to be able to do exactly this. Work normal US working hours starting at 5pm my local time.