r/ADHDmemes 2d ago

Real talk

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u/snowtater 2d ago

The word is "no", I don't want to do that

10

u/WorldWatcher69 2d ago

How do you say "No, I don't want to do Christmas/Your kid's birthday party/Thanksgiving, etc.? I spend most of September and October building up tolerance for Thanksgiving and have none left for Christmas, but Christmas happens anyway. And it's kinda hard to tell my granddaughter that I don't want to attend my great grandchildren's birthday parties. Things like this are out of "No, I don't want to." territory, unfortunately.They act like my love is exactly commensurate with how many of these events I attend, and they have no patience for my " problem " with socializing. So I spend more of my time mentally preparing for this stuff than I do enjoying what solitude I do have, because the tornado that is my family is going to hit on those days whether I'm ready or not. So an unscheduled event throws me straight into panic mode, lol.

1

u/treegirl33 1d ago

Dang, idk. Does it help if you go to the parties, say hi and happy birthday to everyone, but then leave after like an hour? I think it's completely understandable to not have the energy to stay for the whole event.

2

u/WorldWatcher69 1d ago

That would be great if my partner wasn't the main tornado, lol. I spend days walking on eggshells and begging for forgiveness if I ever get up the nerve to ask when we might be able to leave. After nearly 30 years, I have learned to just endure it until he finally decides to go.🤷‍♂️ That's mainly why it takes so much out of me. Thanks for understanding and being kind. It means a lot. ❤️