r/DSPD • u/Liyah15678 • 14d ago

Vibrating Alarm Clock / Fitbit Versa / Sleep As Android

I've been reviewing the Vlidacmel protocol and am incorporating light therapy and some other parts of the protocol into my routine. I came across the part about smart alarms/chronobiological alarm clock like FitBit or Sleep As Android to vibrate ad help wake up. I was looking at the Fitbit Versa 4 which has Silent and Smart Wake alarm capabilities. Does anyone use this, have you had results, and would you recommend based solely for that feature? (it's expensive!) I thought it was interesting that Sleep As Android can vibrate when it detects you are in light sleep stage. I've been tracking my sleep with it the past few nights (I manually keep a sleep log), but haven't figured out how to setup that feature.

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u/GotMikk 13d ago

Yes

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u/Liyah15678 13d ago

Cool! What do you mean by 'custom flashed'?

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u/GotMikk 13d ago

Well not custom but unlocked and pairing key extracted to connect properly to the notify for me app that unlocks alot

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u/Liyah15678 13d ago

Any reason the 6 specifically?