r/Psoriasis • u/PhraseDisastrous8106 • 1h ago
progress Psoriasis clearing up
Back in mid January I had a fairly bad psoriasis flare up compared to my other flare ups. I developed scalp psoriasis for the second time(except way worse), a new patch on my face, and the ones on my eyebrows & around my nose became worse. Along with a few random spots on my body. Which I haven’t experienced since I was in elementary school.
I’m 23 years old now and my flare ups are usually very calm and would go away eventually. When I was younger I had to cut out gluten so I decided to take that route again and WOW! It’s only been a few weeks but my psoriasis is slowly clearing up. It’s crazy how psoriasis is so different for everyone. For me having a gluten free diet and working out has been doing wonders. Along with using Palmers Cocoa Butter Formula with Vitamin E & Aquaphor for moisturizer. I’ve also been taking Fish Oil & Vitamin D daily. All of these which I’ve done when I was first diagnosed with Psoriasis as a child.
Over the years I fell off and assumed it “went away”. Now that’s I’m back I’m on track I’m hoping this well help maintain my psoriasis. I’m very happy with my results because it’s been a long journey. My scalp psoriasis is still pretty bad but I understand that will take more work and take a longer time to reduce. Hoping the T/Sal shampoo will help with that as well. I wish I had taken my psoriasis seriously before but I’m glad to be where I’m at now with it.
I hope that everyone can find what their triggers are and learns what works for them. Best of luck to everyone who struggles with P