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u/Amountainrose 1d ago
20 pounds in 5 weeks your lucky. I'm only 9 down in 10 weeks. But I'm 60. You probably are having tons of energy. You can definitely tell😊
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1d ago
Yes I can! Wow... amazing transformation in just 5 weeks 🥺. Please share your medication, diet and exercise plans if you can.
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u/katiexdaniellle 13h ago
.50 of semaglutide, 100oz of water a day, 10k steps a day, have started using my stair stepper in increments daily, diet I aim for 1500 cal or under a day. Low carbs, lots of protein. I still have occasional soda but definitely not a daily beverage like it used to be 😊
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u/AllCap85 11h ago
r/semaglutide has become an attention seekers wet dream. Can we start calling this out or are we gonna let everyone with very noticeable changes keep asking stupid questions to get attention?
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