r/Semaglutide • u/Acrobatic-Sun-9395 • 2d ago

Gaining or not losing weight

4 weeks in on semaglutide and no weight loss actually may have gained 3 pounds .

Work in Florida heat , directional drilling 15 hour days digging and vigorous work and still not losing weight. 335 at start 338 currently. Eating normal changed some bad eating , but also dealing with extreme fatigue and short temperament … should I be concerned or do I let it run the course. I’m using life Md program,

2 Upvotes

67% Upvoted

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5

u/No-Bookkeeper6050 2d ago

It could take some time for semaglutide to show noticeable results, especially with the intense physical work you’re doing. Fatigue and irritability can also be side effects. If it continues or gets worse, it might be a good idea to check in with your doctor to see if adjustments are needed.

4

u/OrangeCubit 2d ago

If you are still eating "normally' that's why you haven't lost any weight.

3

u/Acrobatic-Sun-9395 2d ago

What I meant was like it’s not suppressing my hunger. But I also have changed my bad eating habits of over eating .

4

u/Hopeful_Tie2055 2d ago

i would challenge yourself to really look at what you are eating. your "bad eating" is most likely pushing you over your calorie deficit, and undoing all the good you are doing. if you really put your all into eating well I promise you, you will be very sucessful.

1

u/Deathoria 2d ago

Maybe you need to up your water intake? And some more fibers for your tummy.