r/formcheck • u/ending_the_near • 22h ago
Deadlift Deadlift form check follow-up
Ok. Changed my setup per the suggested videos and feel much better overall. Looking forward to any feedback you may have.
2
Upvotes
r/formcheck • u/ending_the_near • 22h ago
Ok. Changed my setup per the suggested videos and feel much better overall. Looking forward to any feedback you may have.
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u/AutoModerator 22h ago
Hello! If you haven't checked it out already, many people find Alan Thrall's NEW deadlift video very helpful. Check it out!
Also, a common tip usually given here is to make sure your footwear is appropriate. If you are deadlifting in soft-soled shoes (running shoes, etc), it's hard to have a stable foot. Use a flat/hard-soled shoe or even barefoot/socks if it's safe and your gym allows it.
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