r/howtonotgiveafuck • u/kingfubberknuckle • 4d ago
Revelation How to not gaf
Hey guys first post here because I am struggling a little because I am so insecure that I literally never try anything at all cuz I don’t want to suck at it. I am even ashamed and stressed when I walk and how I breathe. I have been SA’D before idk if that has anything to do with it. Any tips would be nice!
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u/numbruMC 3d ago
Here’s a tip, keep this up. This took courage. This took action. This was a choice. So do something again. Then you have a streak. A streak that you started and you control. Now celebrate! Today is day 1! Then celebrate day 3. Then day 6 and so on! I celebrate with visiting a new coffee shop or buying a new plant. I empathize with you not wanting to suck. That comes from expectations. But who’s “expecting” anything? You make the rules to this game. I hope you can free yourself from the expectations and embrace your effort. Rooting for you!