Boosting brain’s waste removal system improves memory in old mice

[u/chromosomalcrossover]

https://medicine.washu.edu/news/boosting-brains-waste-removal-system-improves-memory-in-old-mice/

[u/wordyplayer]

is there any at-home remedies to do this yet?

[u/Spatulakoenig → u/wordyplayer]

Two easy improvements are:

1. To increase the washing effect, make sure you have enough deep sleep.
2. Reduce inflammation to reduce Interleukin 6.

[u/Vegetable_Ad_2661 → u/Spatulakoenig]

Spermadine too?

[u/Spatulakoenig → u/Vegetable_Ad_2661]

I'm not an expert, but that does appear to be the case.

Here is a relevant overview of the research.