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https://www.reddit.com/r/madlads/comments/1j53e7l/mad_lord/mgg8e60/?context=3
r/madlads • u/Paradoxbox00 • Mar 06 '25
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If you fast for more than like 2-3 days you really should be supplementing with salts / electrolytes.
They make pre-mixed fasting salts you can buy that will keep your body functioning mostly normally, but still provide no calories.
5 u/slempereur Mar 07 '25 Yeah but did Jesus have electrolytes? Didn't think so.
5
Yeah but did Jesus have electrolytes? Didn't think so.
40
u/MyvaJynaherz Mar 06 '25
If you fast for more than like 2-3 days you really should be supplementing with salts / electrolytes.
They make pre-mixed fasting salts you can buy that will keep your body functioning mostly normally, but still provide no calories.