Bro asked to check out my maxflys and did the the instagram thing, bro did not know that these were fragile 😭🙏

Went to my old high schools county meet since we held it. Seen a freshman go 10.4😭 I woke up another day and my coach clowning me bc a 13 yo girl ran my 60m time(7.17)

Bednarek has 3 silver global medals ( 2 Olympic. 1 world championship), and 2 diamond golds ( 2021, 2024). He’s one of the most consistent 200m runners in this generation.

He might never win gold on the global stage, but he should go down as an all-time great

Kendrick Joshua Class of 2026 400mh- 52.38 300mh- 36.55

What are your goals this week? Could be for a meet or for your training.

Any good docuseries type videos out there for Distance runners? Thinking of how great 30 for 30 type shows or Last Dance, Quarterback or Wide Receiver etc.

Because I was unimpressed with the available options and wanted a good solution to help with our local xc and track teams, I've built a new iphone / ipad app called RunRaceTrace.

I still have to build out some race distances and make other refinements but right now you can test with the fake team roster I've built into the app or delete those and add your own athletes' names with many settings to customized distances (800m, 1500m, 1600m, etc) as well as lap length (indoor-200m, outdoor-400m, XC-mile).

I am looking for feedback since my background is more in Nordic skiing and I want to make sure this is useful and what features might be missing. I've not yet built instructional videos but if you click around and test things with the fake roster I think you'll get it. Testflight link: https://testflight.apple.com/join/fAcp7HXX

It is not yet available on the app store, just through TestFlight for app testers. Once available I am thinking that I would offer for a very small annual subscription but I am open to feedback on that as well.

Figured I’d post another one of these for today’s race! Which race are y’all most excited for today?

I am loving the NBC Peacock coverage for Day 2. This will be a successful event. Crowd is building up too and theee is a buzz on X now.

No more friday meets in 2026. Just keep it as 2 days or limit broadcast to 1 day, idk

I’ve been thinking a lot about how the lactic system actually plays a role in the 100m—not just the longer sprints.

Ended up writing this thing.

Should be right. But could be totally off—it’s never a good idea to blindly follow your own thoughts without a reality check.

That’s why I’m hoping to consult here with people who understand this better than me—to explain, perhaps correct me so I am not pointing athletes (including myself) in the wrong direction.

Here’s the link if you’re up for a read:
https://jdnathlete.wixsite.com/home/post/the-complete-guide-to-lactic-system-training-for-100m-sprinters

(yeah I still haven't bought a domain lol)

Just trying to make better stuff for sprinters in Slovakia, but can't do it alone. I thought I could, but I need an external dialogue as well. So, appreciate any thoughts you’ve got.

I would say yes with his 1500m speed, though the race might not be nearly as slow it he's in it.

let's gooooo i'm in 8th grade and just ran a 2:18 what's yalls pr?

Here in Eugene to watch my daughter and her teammates run on the iconic Hayward field. Just a hobby photographer, but spent the whole day shooting the races they were in, and love the way this one of her fellow Bruin turned out. They dominated the SMR in 4:06.

We know the prize breakdown, but does anybody know the rest of the cost structure?

Like how much the signage athletes get, how much the challengers get. I assume hotels and transportation are taken care of?

Hi all, quick random question that I can’t find the answer to anywhere else. Where is the steeplechase pit on the track? And how does it look when not in use? I’m assuming they build it into the ground when the track is being installed. Does every track have one? Or do people have to get them installed in order to host steeplechase races? TIA for any info you can share! I don’t run track or anything, so if this kind of post isn’t allowed, I’ll take it down.

Would love to watch grand slam track but unable to.total running production is broadcasting on YouTube but the format and quality is ruining it for me

This popped up on my Instagram. Just adorable!!!
Instagram

I know nothing about track, but I keep getting videos about it on TikTok and now I’m wondering how all of the runners having the same finish line is fair. Some of them start further back than others but they still have to catch up and run further. How does this work?

Hey y’all! Didn’t know if we planned on having a discussion thread. I figured I’d open one up. Mods please feel free to delete if necessary. Anyways, excited to watch

How did your meet / training go this week?

Is there a way to find an athlete’s schedule that they’re running for the year? I would love to keep up with Sherika, Sha’Carri, & Julien Alfred races before they actually happen.

Would any track & field coaches here want to help create a separate coaches sub-reddit? I don't really know how to do it but I feel like there are enough of us here that it would be a beneficial side conversation.