Exactly. I have ADHD, and the only way I can seem to get things done is, just like Dr. Barkley says, when they are imminent. I estimate a task will take me 16 hours to do, so I give myself that last weekend before it's due to work. Not talk to anybody. Eat little. Then, when it takes longer, stay up all night finishing.
I can focus for a long time with my medication and knowledge that something must be done. But if there is ever the notion that it's not actually due, I relax and can't focus the same way.
It doesn't just apply to schoolwork, that was just an example.
Another example... I know the exact time I need to leave for work, and I always try to leave at that time. But leaving at that time requires that I rush the whole time. Even when I'm awake, and ready to go, I find myself waiting til the last moment by doing something else. In fact, I'm doing it right now by writing this reply instead of getting out of bed. I should go now. Bye bye.
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u/Fap2theBeat May 30 '17
Exactly. I have ADHD, and the only way I can seem to get things done is, just like Dr. Barkley says, when they are imminent. I estimate a task will take me 16 hours to do, so I give myself that last weekend before it's due to work. Not talk to anybody. Eat little. Then, when it takes longer, stay up all night finishing.
I can focus for a long time with my medication and knowledge that something must be done. But if there is ever the notion that it's not actually due, I relax and can't focus the same way.