My lower back starts rounding and hips tuck in above parallel with maximal weight in the back and front squat. As I get stuck, I want to push through and then this happens. I have no idea if this is due to lack of quad, hip or core strength. I don't feel any pain in my back, but I want to fix this to not risk a injury.

I also am aware of being not patient enough and getting on my toes early but I can’t seem to make it click

My elbows hurt while back squatting. What might I be doing wrong?

Clean + Front Squat + Jerk

Any advice on making these heavy ass cleans smoother/more efficient?

Time to rack it.

Elbow somehow didn’t touch knee.

3 years of training. 90 something bodyweight. Phew.

60/78 - bw 57 Thabkful for any input!

Yasna is an iranian girl that's on her way to a bright future in weightlifting

PR in the block clean, was it pretty? Not really😅

Trying to make every rep look and feel the same.

Currently at 315lbs now, any tips on my form or corrections?

this happens almost all the time, with snatches, snatch balances etc. My lateral side of the knee gets iritated from this happening to often. Can this be caused by the fact that im uneven as hell? recently got kinda "twisted" and my right foot always wants to be 2cm in front of the left foot, idk what to do with it.

Low elbows, drive was forward instead of vertical, did bail right........

The list goes on

275lb for a pause

Is it cool I'm a hip first kinda .

Feedback welcomed 🙂.

P.S The clicking sound you hear when I reach the bottom position is not my knees..I hope 😅

Almost every time I attempt 80% or more, I get so lightheaded that I can’t even attempt the jerk without nearly fainting. This has been an ongoing issue, any advice would be greatly appreciated! (Blood pressure sits at 90/60, could play a part)