r/howtonotgiveafuck • u/kingfubberknuckle • 4d ago

Revelation How to not gaf

Hey guys first post here because I am struggling a little because I am so insecure that I literally never try anything at all cuz I don’t want to suck at it. I am even ashamed and stressed when I walk and how I breathe. I have been SA’D before idk if that has anything to do with it. Any tips would be nice!

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u/Talking_Duckie 4d ago

I’m sure your SA has impacted your life. There’s a lot of potential baggage that gets created with that. I hope you talk to a therapist or really anyone who can help you work through that.

I’m also sure the way you walk and how you breathe are fine. Don’t be so hard on yourself, the world will always do that for you.

I truly hope you’re okay 💕

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u/kingfubberknuckle 4d ago

Really apprieciate it! I have talked to a Therapist and it is going better then it did I still get nervous when people walk behind me. I really apprieciate the kind words ❤️

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u/Talking_Duckie 4d ago

You’re welcome! Most people are busy thinking about their own insecurities and being worried about the ways they are that they probably aren’t even noticing other people, for the most part. I just try to ignore the intrusive thoughts cause fuck it.