r/therapists Mar 02 '25

Theory / Technique Thoughts on fidgets in session?

As a fidgety person, I have always struggled to sit still during sessions. I know in school they always cram it down your throat to be open body language and perfectly still, but I can’t do it. I’ve found that using a fidget during sessions lets me focus on what my clients are saying better as well as observing them. I also can keep the rest of my body still if my hands are busy. I haven’t had a client tell me that I can’t or that they don’t like it when I ask them if they are okay with me using one. I guess my question is, do you all feel that it’s inappropriate for me to use a fidget? Too distracting for the client?

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u/assortedfrogs Social Worker (Unverified) Mar 02 '25

I work with kids so fidgets are always available for everyone. I have multiple team meetings where in our agreements fidgets must be available- for kids & adults! Even when I only worked with adults I always had fidgets. The only time I’ve had a client break a fidget was actually an adult