3 months on 0.5 = 37.2 lbs

[u/Zealousideal_Dish136]

I lost 37.2 lbs (16.9 kg) in 3 months on 0.5 from day one. The majority of the weight I lost during the first two months. 20.2 lbs during the 1st month, 10.8 lbs during the 2nd month, 6.2 lbs during the third month.

[u/losingthefarm]

Wow man. 5'10 and under 150 lbs. That's really skinny