r/adhdwomen • u/masterwaffle • 3d ago
General Question/Discussion What's giving you dopamine right now?
I need to stop hyperfixating on the news, and I doubt I'm the only one. I need something novel to think about so I actually do something with my time other than stare at my phone on the couch like a lump all day. I would love to hear what's giving you joy right now - hobbies, books, media, fun facts, anything. Infodump away. What's giving you that emotional regulation juice?
15
Watching the polls be like
in
r/EhBuddyHoser
•
4h ago
Don't get my hopes up.