r/autism 4d ago

Mod Announcement April is Autism Awareness Month!

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929 Upvotes

April is Autism Awareness Month.

This gives us the opportunity to spread awareness about the complexities of our disorder, the different ways the symptoms affect us across the spectrum, and spread ways the world can be a bit more Autism friendly.

Right now, autistic people are facing challenges that go beyond ‘awareness’. Whether it’s access to accommodations, the fight for proper support, or the ongoing harm of outdated narratives, our community needs real change.

Instead of debating these issues, let’s focus on what we can actually do to make things better.

Too often, autism awareness campaigns focus on misinformation, surface level support, and are created by non autistics. Let’s change that. This April, challenge yourself to take at least one action that supports the autistic community. Here are some examples below, pick one or more or add to the list!


🔎 Spread Awareness That Actually Helps

Educate yourself on common myths about autism and correct misinformation when you see it (such as vaccines cause autism, autism is a result of bad parenting, only boys can have autism, autistics lack empathy, autism can be cured by diet changes, everyone is a little autistic, etc.).
If you're a parent or professional, commit to listening to autistic voices, especially those of non-speaking and higher-support autistics.
Share resources created by autistic people, not just medical organizations (ASAN Resource Library).


🏗️ Improve Accessibility for Autistic People

If you're in a position of authority (teacher, manager, event planner, etc), implement sensory-friendly policies like quiet spaces and dimmable lighting. Partner with organizations like KultureCity to provide tools for autistics at your events.
Ask local businesses to improve accessibility (open quiet hours with dimmed lighting and less noise/no music, offer AAC-friendly communication, educate employees to be aware of autism, adopt the hidden disabilities sunflower lanyard initiative, etc)
Advocate for multiple communication options such as scheduling appointments over email, confirming appointments via text messaging, etc.
Offer captions, image descriptions, and plain language in online spaces.
If you're a business owner or employer, seek out autistic workers and services. Work to make the job process more autistic friendly by giving interview questions beforehand, offering communication alternatives, and being straight to the point.


🤝 Directly Support Autistic Individuals

Help an autistic person with a daily task if they ask for support (e.g., scheduling an appointment, setting up an accommodation, getting to where they need to go).
Offer help with executive functioning tasks by breaking down overwhelming tasks into smaller steps, body doubling, setting reminders, etc.
Help them fill out forms or paperwork - Disabilitiy forms, job applications, and medical forms can be extremely overwhelming and confusing. Being patient and explaining things can help a lot.
Be mindful of touch and personal space. Some autistic people dislike unexpected touch or need more space. Always ask before hugging, patting, or standing close.


🔴 High-support-needs recognition

Moderate and high-support-needs autistics have very different experiences than those with low-support-needs. The majority of autistics in this group are not online because they don't have the ability to be. When we discuss topics online, we cannot forget this group. It's incredibly important to keep these individuals in our conversations.
Recognize that not all autistic individuals can advocate for themselves. Many non-speaking, intellectually disabled, or level 3 autistics are unable to share their experiences online, meaning their needs are often spoken over or ignored.
Don't assume all autistics want the same things. While many self advocates focus on acceptance rather than a cure, many of those with severe autism experience extreme suffering and would welcome treatments that could lessen their challenges.
Acknowledge that not all autistic people will gain independence. A lot of voices in the community online and a lot of services available push for gaining independence, which is great, but is not achievable for many. Some will never enter the workforce, never gain independence, and/or will never be able to live without caregivers. A common fear among those who fit this category, including myself, and their parents or caregivers is, what will happen to us when our parents pass?
Advocate for better services. Many regions lack affordable, long-term support for individuals who need 24/7 care, as well as those with moderate support needs who need care from support workers multiple times a week. These services are usually understaffed and underfunded, resulting in poor care. Push for policies that provide housing, in-home support, and medical care.
Challenge policies that restrict access to disability benefits - Many higher support needs autistics lose access to support services because of policies that reduce government spending in this category. Disability is crucial to those with moderate and high support needs because the services we often need are incredibly expensive.


💬 How will you take action?

Comment below what actions you will be taking this month and feel free to update as the month goes on.


r/autism 25d ago

Mod Announcement New mods!

25 Upvotes

Sorry this has taken so long- as so many subs have trouble recruiting mods we didnt expect anywhere near 32 people would apply, and that so many of them would be genuinely good candidates! If you were disappointed please don't let this put you off applying again next time, here or anywhere else (our sister sub r/autismpolitics is currently looking for a reliable team- please send them a modmail if you're interested).

But without further ado please welcome the newest mods to join our team.

u/gingerSpiceOrDie, u/WindermerePeaks1, u/SavannahPharaoh and u/az_30!


r/autism 2h ago

Success I just had my first art show guys.

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289 Upvotes

I just started promoting my art on social media outside of Reddit in February. Friday, April 3rd I had my first official art show and a business that is promoting my art and selling it. I’m so happy right now.


r/autism 6h ago

Rant/Vent It can't be just me right?

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326 Upvotes

r/autism 2h ago

Advice needed Told My Son That He Was Autistic but It Totally Backfired

137 Upvotes

A few days ago, I tried to explain to my 9-year-old son (verbal but not good at communicating and has never had a friend) that he was autistic.

I had handmade a short picture book detailing the skills he excels in, the challenges he faces, and examples of famous autistic people, etc. However, within seconds of sitting him down and telling him that the doctor he sees has informed us that he was a "rare type" (an expert suggested to us that we use this term because it's apparently a Pokemon term that kids like) and his brain is wired slightly differently, he screamed "WHY? NO!", proceeding to tear the book apart, scream excessively, and locking himself in his room.

Most people on this sub seem to agree that parents should inform their child of their autism as early as possible, so I had been wanting to tell him for a good 5 years now (my wife was against it), but now I'm not sure if he was ready to have the talk.

So my question is the following:

  1. Did any of you here have a bad experience when discovering that you were autistic? If so, what did it take to accept that you were autistic?
  2. How long should I wait until I try to have this conversation with him again?

PS: He goes to a local inclusive school and spends about half of the day one-on-one with special ed teachers, but there are very few experts available for us where we live, so that is why I'm desperate for any input from you guys.

EDIT: I should have mentioned that we are living in Japan and I had this conversation with him in Japanese. Most Japanese people don't really know what autism is.


r/autism 11h ago

Rant/Vent I'm going to explode

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581 Upvotes

This keeps happening and it is the most confusing encounter one can go through. Especially with working, like I always make sure to ask questions and get 100% confirmation that this is how I should do it... And then they act like I've lit their car on fire or something. I wasn't aware that I was supposed to read your mind beforehand to know what to actually do.


r/autism 2h ago

Special interest / Hyper fixation What special interest has stuck with you since childhood that you still hyperfixate on today?

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83 Upvotes

Mine's a bit stereotypical, but Star Wars. Yesterday, I ordered an autographed Thrawn Funko Pop by Lars Mikkelsen, and it's arriving in 1-2 days !!


r/autism 14h ago

Discussion Might just be me

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611 Upvotes

r/autism 5h ago

Discussion Autistic honesty at age 5 and I got punished for it

96 Upvotes

When I was five, someone asked me:
"Do you think my new clothes are pretty?"
I looked. I thought.
And I honestly said: "No."

They got mad. I got sent to the hallway.
And my brain went into a full kernel panic — a loop I would replay endlessly, trying to understand what went wrong.

That moment was the start of my introspection engine, and the first line of what would eventually become my internal "social software package".

I’ve started writing down these early “crash logs” as a blog series called Kernel Panic. This is the first one. It’s honest, funny (in hindsight), and very, very autistic.

🔗 Kernel Panic #1: The First I Know Of

Would love to hear if others had moments like this — where a simple question somehow led to social disaster and years of internal debugging.


r/autism 3h ago

Rant/Vent Why doesn't the world let us be?

37 Upvotes

We have to mask for years and for what, Jesus? Just to suffer little mental breakdowns along the way and even then be noticed by the 'mean girls' and the bullies? I'm tired of people saying that the solution is "going to the gym" or "be more like the other boys your age".

I don't know how many people will read this and I don't care. It just seems to me that NTs don't have to work hard to just be happy, while we mask but everything keeps falling apart anyways. I find it funny that NT cunts feel guilty bullying fellow NTs who maybe lost a leg on an accident but feel proud to call us weird, isolate us and say mean stuff just for the sake of it.


r/autism 5h ago

Rant/Vent My autistic dad is a conspiracy nut

40 Upvotes

Me and my dad are both autistic and my dad is a complete conspiracy nut. I mean he believes the most insane shit. He thinks both dinosaurs and space are faked by the government, he thinks the holocaust was a hoax, he thinks the Earth isn’t round, he thinks Jews control the world, he thinks the USA invaded the Middle East to find portals to another dimension, he thinks Satan lives on Saturn, I could go on. It makes it hard for me to socialise with him, because anytime I see him he brings up his conspiracy theory bullshit. Recently he’s started going on about how all the Pakistani’s in our country (the UK) are secretly soldiers for the United Nations and that a civil war is brewing. He goes on about not believing everything you see on TV but eats up anything he finds on Facebook. All of this combined with his homophobia, transphobia, sexism, antisemitism, racism and so on make me despise him. People like him give Autistic people a bad reputation.


r/autism 1h ago

Discussion Who else loves stuffed animals?

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Upvotes

Here's a few of mine 😁 (i need to organize them better, i know)


r/autism 18h ago

Discussion Favourite autistic musician?

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458 Upvotes

I'll go first, I lime to listen to kenshi yonezu (hachi) from time to time because I like his voice and his music slaps


r/autism 10h ago

Discussion High Masking Autistics! Have you ever been annoyed that another autistic around you isn't/ can't mask?

83 Upvotes

Everyone welcome to join the discussion, I would enjoy hearing as many perspectives as I can! Also I don't want this to come across as rude, so for the sake of clarity.

I don't have anything against anyone who cannot mask, or refuses to mask.

I saw a post recently explaining that it's not uncommon for "types"/ symptoms of autism to clash.

To clarify a few before entering the body of my discussion-

• I am a high masking autistic, I cannot/ rarely can unmask and when I do no one likes it. Someday hopefully I'll find someone actually chill with it, but It's essentially not possible for me to unmask around anyone anymore. I used to have a VERY good friend who could unmask around but then they got annoyed about it so I dropped them- but unfortunately I cant unmask anymore after that it seems.

• I enjoy masking, it keeps me safe and I've leaned how to socialize almost normally because of it

• I also realize not everyone can, and for most it is extremely exhausting

I stumbled on a comment on another site of someone mentioning that they can't get along with many other autistics, because when other autistics dont follow/cant follow social rules/norms it makes them panic/annoyed. In a "You're not following the rules!" way

I realized that this is exactly how I feel, although I understand its not a "reasonable" emotion.

Heres a metaphor, imagine you had spent all your life learning the rules to a board game, how to play, and the strategy. Suddenly, theres a new player! But they dont follow the same rules as you, and it turns out they literally CAN'T. How do you play the game?

Thats sort of how it feels (?)

One can't (shouldn't) judge others on how someone else can or can't do something, so I dont judge.

But I also cannot be around someone that's being socially unaware/ actively visually unmasked. It sends me into a borderline state of fight or flight in a "you're putting a target on our backs for harassment!!!" Way.

I just wanted to know if there was anyone else who's high masking and could relate/ start a discussion.

Also absolutely nothing against people who are higher needs or low/no masking. I just wanna start a discussion about some experiences I didn't think anyone else had until today.


r/autism 12h ago

Success Finally cleaned my room!!

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126 Upvotes

I finally cleaned my room and set up a chores/goals and reward system! I struggle a lot with cleanliness and taking care of myself, but I’m hoping that this system will help with motivation! (I live with my parents and am a minor, so that’s why it has nothing about keeping a house functioning)


r/autism 1h ago

Discussion What is the percentage of Reddit comments you type out only to delete and abandon the comment?

Upvotes

Just curious to see how my habit (percentage of abandoned comments) compares to others. While about as far from scientific as you can get, I’d really like to post the same question to other subs (ADHD, women groups, other large subs (sorry don’t have the words to fully express idea)). But in short I want to see if there is a variation across groups. Any thoughts/advice are warmly received and welcomed.

65% - 75% of the time a post catches my eye & spend time thinking it through, write, double/triple check post for detail, refine comment, and then I get doubts, think it sounds dumb or maybe could be taken the wrong way and ultimately abandon the comment. This isn’t a 3-5 minute process, it’s more like 10 min on the low side and upwards to 20-25 on the more involved responses. In the end, I feel like I’m wasting my time (probably because I am 🤣)

Update based on comments: before I start typing it sounds good in my head, but then when I write it out it doesn’t sound as eloquent or cohesive and actually is different than what I had in my head. Maybe same idea, but things left out. I don’t think I’m good at translating thoughts to paper/text—even worse with voice dictation.


r/autism 22h ago

Discussion Does anyone else hold their pencil like this? I also hold it very hard

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858 Upvotes

Idk why I hold it so close to the point. I’ve just always done it


r/autism 5h ago

Discussion Do most normal people get a full/proper nights sleep during the week?

30 Upvotes

During the week I sleep 6/7 hours, say from 12/1am to 7/8am.

Each day I get progressively more tired and lethargic.

I sleep for 12-13 hours every Saturday.


r/autism 57m ago

Discussion What do people think of this analogy?

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Upvotes

Found on Instagram.


r/autism 1h ago

Special interest / Hyper fixation An app to help you watch tv and movies safely(avoiding any possible triggers)

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Upvotes

I found an app called “Does the Dog Die?”(stemmed from the idea of “I’m not watching the movie if the dog dies) And it has changed my movie watching experience- so I wanted to share it with you all! You search the movie you are about to watch and then scroll through to see if that movie contains things that might be triggering to you. If you are photosensitive, they have that in there as well! The devs are constantly taking feedback for new triggers to add to the app, and it’s been incredible. They have quite a few autism specific triggers already built into the app!

I am not at all sponsored by this app, but I wanted to share with others who might want to try it! It’s free to use all features, I think?

I’ve attached a picture of a screenshot of some triggers from the Minecraft movie to show you how easy it is!

Please don’t leave comments about “being too soft” etc, just be kind and move on :)


r/autism 1d ago

Discussion What level are you at?

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1.3k Upvotes

r/autism 12h ago

Discussion Do you startle easily?

88 Upvotes

My wife and I are autistic and we both are easily startled. We sometimes sneak up and startle each other for fun but it doesn’t take much. I wonder if it’s part of sensory sensitivity to sounds: “BOO!”


r/autism 9h ago

Art Autistic Author, AMA I guess?

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42 Upvotes

[Posted with mod approval]

Greetings and salutations! Please allow me to introduce myself. My name is Dan, and I am the author of the Akynd Chronicles, a fantasy series following vigilante mages in their attempts to fix the world.

I was diagnosed autistic a couple years ago, right after my daughter(almost 5). One of the strangest aspects about finally knowing why I am different is that I no longer try to force myself to do things the "normal" way. You see, I was raised in a household where you did things the right way, or you got the belt. I spent decades mastering the art of masking, to the point where I couldn't really tell where I started and the mask ended.

I am not sure what all to put in here, so I'll try to briefly summarize the highlights in case anyone has questions. I've been married three times, the first two combined lasting less than a year, and this one (the last one) just celebrated our twelve year anniversary. I've been homeless. I've been stabbed. I was a teen parent (he's 21 now). I joined the military. I've had knee surgery, a hernia repair, and LASIK. I've worked a variety of jobs, naming a few fields: customer service, IT, food service, construction, programming, insurance sales, and education, just to name the ones that come to mind.

My first experience with the world of fiction writing was in third grade when I was assigned (along with the class) a creative writing assignment. It had to be at least a paragraph long, but otherwise, just had to be creative. I turned mine in late, and went about 30 pages over the required single paragraph. It was a story about a mop bucket at our school that came to life. I got a 98% because, in the teacher's words, "it deserved 100, but it was late, and being on time matters." I have never been late since.

Some of my favorite authors include Anne Rice (the vampires, not the religion), R.A. Salvatore, K.A. Applegate, Jim Butcher, Brandon Sanderson, and the work of J.K. Rowling (not to be confused with her as a person, who I have qualms with).

One of the most interesting things about writing as an autistic author, to me, is that the traditional advice given to authors doesn't really work for me. I wrote book one in the series the "normal" way, and it took me years. Books two and three I wrote after deciding to do things my way, and I wrote them both together over a month and a half. They are, in my opinion, much better than the first.

I don't think I'll ever make a living as an author, but that's mainly due to some unresolved trauma regarding salesmanship. As is, I give the books away much more frequently than I sell them, hosting give aways evert pride month (one of the MCs is essentially trans, pictured, but I'll leave elaboration on that for if anyone has questions, as I can be a bit long-winded and there are character limits). To that effect, if anyone looks these over and wants to read them, but doesn't have the KU subscription, or the means to purchase them, feel free to send me a DM. I wont require you to prove it or explain or anything, I just ask that you are honest and only request it free if the money is why you cannot get it. Amazon does require me to say that free copies are given in exchange for ratings, but I will not chase you down.

Oh, and in the DM, I just need to know an email address where I can send the ebooks to, and also whether you are using a kindle or generic eReader, as the format is different.

For those who can only do audiobooks, I regret to inform you that only the first one is on audio. If was ridiculously expensive to get it put into audio format, and it's earned me about twelve dollars. I cannot afford to do that for the rest of the books unless I get lucky and go viral, or Oprah makes it her book of the month, or the Catholic Church bans it, something like that.

Speaking of banning, I suppose I should mention trigger warnings. The main characters are vigilantes in the line of Punisher or Boondock Saints, so naturally there is violence. One of the main characters is a child, so naturally children are sometimes involved with the violence. It doesn't get terribly graphic, nothing that should give nightmares or anything, but it does happen. There is also death (a lot), a parallel to addiction, and a trans character meeting their parents as "out" that does not go well.

I have rambled enough. If you read this far, and have no questions at all, please respond with "banana" so that I know that my words have at least been seen, even if you have no interest in the series or my life. That said, it's 1:30 am, so I am going to bed, and hope I wake up to a pile of questions and interest and such. Thanks for reading.

-Dan


r/autism 3h ago

Discussion do any other autistic people hate oil?

13 Upvotes

does anyone else hate oil? like it makes your skin crawl and it feel awful that you have to wash it off immediately?


r/autism 13h ago

Success Got out of an autistic meltdown today by myself for the first time--very proud of myself

90 Upvotes

yeah basically the title :)


r/autism 1d ago

Success Happy Autism Acceptance Month! Pushing the boundaries for autistic medical students. I presented some of my work at the 15th annual Philadelphia Surgery Symposium, and was accepted to Sigma Sigma Phi, the national osteopathic medical honor society :)

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608 Upvotes

r/autism 15h ago

Rant/Vent i wish driving wasn't so much of a requirement in the US

86 Upvotes

i'm currently 21, and i started driving when i was like 18 or 19 but i stopped for about 18 months in between. i used to have such bad driving anxiety, but i was encouraged by my therapist to keep at it and use my coping tools. now my anxiety is mostly gone, simply out of exposure therapy, but i still don't think i should be driving.

i don't enjoy driving, but that's not really the problem. i'm actually just terrible at driving. i'm not good at the necessary multitasking involved, and i'm easily distracted and have very poor impulse control. i genuinely believe that i am unsafe to drive, but i can't afford to not drive. and i know i'm not the only person with this problem.

(it's also frustrating because i've seen people online vent about driving problems, particularly related to neuroatypicality, and receive the response "you're being selfish, get off the road". like yeah, i would LIKE TO. CAN YOU PAY FOR THAT SHIT?????)

i'm going to look into bus routes in my area since that's the only other affordable option. it's probably going to offset my daily schedule by several hours to and from destinations, but after almost having a potentially detrimental accident today (one of many close calls) i know that i simply can not keep doing this. it's not a matter of what i need to do to be able to drive, i can't drive. and it honestly frustrates me that no one accepts that answer. i'm also going to look into government transportation assistance, but i don't imagine i'll qualify since im L1 and am able to work.

anyway i kinda wanna cry now and life sucks uwu but lmk if y'all relate at all ig